Carrot soup

Want to make a light, easy and nutritious recipe for dinner? Make this delicious and simple carrot soup!

Carrot soup on a soup bowl

If you like simple and healthy recipes, this creamy carrot soup is perfect for you. In addition to being healthy, it is an easy recipe, with few ingredients and very nutritious.
If you usually have a simple meal for dinner, make this delicious soup. Serve with toast!

Carrot soup on a soup bowl

INGREDIENTS FOR CARROT SOUP

Here you'll find all the ingredients needed to make this recipe:

  • Water - To cook the vegetables.
  • Carrots, turnip, zucchini and onion - Adds color and flavor to the recipe.
  • Potato - Adds creaminess to the soup.
  • Olive oil - Adds flavor and some creaminess to the soup.
  • Salt - For seasoning.

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE CARROT SOUP

Step 1: Peel and wash the potatoes, carrots, onions, turnip and the zucchini.

Step 2: In a pot with 2 liters (about 8 cups) water add the onions, turnip, zucchini, potatoes and carrots, everything cut into pieces. Bring to a boil over high heat.

Step 3: When starts boiling, reduce to medium-low heat and cook about 25 minutes.

Step 4: Remove briefly the pot from heat and use a hand blender to blend the soup until creamy.

Step 5: Season with olive oil and salt. Stir and place the pot back on the stove over high heat.

Step 6: When starts boiling, turn off the heat and serve with toasts.

Carrot soup on a soup bowl

Carrot soup

Carrot soup on a soup bowl

Want to make a light, easy and nutritious recipe for dinner? Make this delicious and simple carrot soup!

4.29 from 7 reviews


    Category:Recipes, Soups
    Cuisine:
    Difficulty:
    Servings: 5
    Prep Time:10 m
    Cook Time:35 m
    Total Time:45 m

    Ingredients

    • 2 liters (about 8 cups) water
    • 1 turnip
    • 4 carrots
    • 1 medium zucchini
    • 3 medium onions
    • 1 medium potato
    • 3 tablespoons olive oil
    • Salt (to taste)

    Directions

    1. Peel and wash the potatoes, carrots, onions, turnip and the zucchini.
    2. In a pot with 2 liters (about 8 cups) water add the onions, turnip, zucchini, potatoes and carrots, everything cut into pieces. Bring to a boil over high heat.
    3. When starts boiling, reduce to medium-low heat and cook about 25 minutes.
    4. Remove briefly the pot from heat and use a hand blender to blend the soup until creamy.
    5. Season with olive oil and salt. Stir and place the pot back on the stove over high heat.
    6. When starts boiling, turn off the heat and serve with toasts.
    Carrot soup
    Nutrition facts
    Serves 5
    Per Serving:
    % DAILY VALUE
    Calories 169
    Total Fat 8.5 g(13%)
    Saturated Fat 1 g(6%)
    Cholesterol 0 mg(0%)
    Sodium 102 mg(4%)
    Total Carbohydrate 22.5 g(7%)
    Protein 2.5 g
     

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