Cuttlefish “à algarvia”

Grilled are essential for a balanced and healthy meal. Try this tradicional cuttlefish recipe to provide a healthy lunch to your family.

Cuttlefish "à algarvia" on a platter

Cuttlefish "à algarvia" on a platter

INGREDIENTS FOR CUTTLEFISH À ALGARVIA

Here you'll find all the ingredients needed to make this recipe:

Cuttlefish
Olive oil
Garlic
Bay leaf
Pepper
Coriander
Salt

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE CUTTLEFISH À ALGARVIA

Clean and wash well the cuttlefish. Season with pepper, bay leaf and salt. Let marinate about 30 minutes.
Grill the cuttlefish until they start to turn slightly golden, about 30 minutes.
Meanwhile, heat over medium-low heat about 3 to 4 minutes the olive oil and the unpeeled crushed garlic.
Drizzle the cuttlefish with the olive oil, sprinkle with chopped coriander and serve with boiled potato.

Cuttlefish “à algarvia”

Cuttlefish "à algarvia" on a platter

Grilled are essential for a balanced and healthy meal. Try this tradicional cuttlefish recipe to provide a healthy lunch to your family.

5.00 from 1 reviews


    Servings: 4
    Prep Time:10 m
    Cook Time:30 m
    Total Time:1:10 h

    Ingredients

    • 1 kg (2 1/4 pounds) cuttlefish
    • 100 ml (1/2 cup) olive oil
    • 6 cloves of garlic
    • 4 bay leaves
    • Pepper (to taste)
    • Coriander (to taste)
    • Salt (to taste)

    Directions

    1. Clean and wash well the cuttlefish. Season with pepper, bay leaf and salt. Let marinate about 30 minutes.
    2. Grill the cuttlefish until they start to turn slightly golden, about 30 minutes.
    3. Meanwhile, heat over medium-low heat about 3 to 4 minutes the olive oil and the unpeeled crushed garlic.
    4. Drizzle the cuttlefish with the olive oil, sprinkle with chopped coriander and serve with boiled potato.
    Cuttlefish “à algarvia”
    Nutrition facts
    Serves 4
    Per Serving:
    % DAILY VALUE
    Calories 407
    Total Fat 25.5 g(39%)
    Saturated Fat 3.5 g(18%)
    Cholesterol 280 mg(93%)
    Sodium 970 mg(40%)
    Total Carbohydrate 3.5 g(1%)
    Protein 41 g
     

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