Fish and chips ‘Portuguese style’

2015-05-07
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 25m
  • Ready In : 1:05 h
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Have you tried the combination of fish and chips? It’s delicious… Get to know this our recipe.

Units: Metric / (Units: US)

Ingredients

  • 4 ling fish steaks (about 800 grams / (1 3/4 pounds))
  • Pepper (to taste)
  • Juice of one lemon
  • All-purpose flour
  • 1 kg / (2 1/4 pounds) potatoes
  • Vegetable oil for frying
  • Salt (to taste)

    Directions

    Step 1


    1. Season the fish with salt, lemon juice and pepper. Leave to marinate about 30 minutes.

    Step 2


    1. Drain the fish marinade and coat in flour. Heat the oil in a skillet over medium-high heat, then reduce to medium heat and fry the fish on both sides. When the fish is fried, place on a dish with absorbent paper.

    Step 3


    1. Wash, peel the potatoes and cut them into sticks. Season with salt and fry in hot oil. When the potatoes are fried, place on a plate with absorbent paper.

    Step 4


    1. Serve with lettuce salad.

Nutrition facts per serving (4 servings):

Calories: 260
 
Total Fat: 5 g(8%)

 
Saturated Fat: 0 g(0%)
 
Cholesterol: (0%)
 
Sodium: 210 mg(9%)
 
Total Carbohydrate: 50 g(17%)
 
Protein: 6 g
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