Rate this recipe: (2 votes, average: 5.00 out of 5)

Loading...

 
Want to prepare an easy, fast and economical dish, try our tasty typical recipe of fish ‘pataniscas’.

Units: Metric / (Units: US)

Ingredients

• 2 dogfish steaks (about 400 grams / (14 ounces))
• Parsley (to taste)
• 1 medium onion
• Pepper (to taste)
• 125 grams / (4 1/2 ounces) all-purpose flour with yeast
• 1 egg
• 1 small onion to cook the fish
• 1 bunch of coriander
• Salt (to taste)
• Vegetable oil for frying

Directions

Step 1

---

1. Place the fish in a saucepan with water seasoned with salt, a small onion and a bunch of coriander. Bring to a boil over high heat, then reduce to medium heat and simmer about 10 minutes. When the fish is cooked, drain it with the help of a skimmer and place on a plate. Remove the skin and the bones and flake it with a fork. Reserve the cooking water.

Step 2

---

1. In a bowl, dissolve the flour and the pepper in a little of the fish cooking water. Stir, add the shredded fish with the chopped parsley, chopped onion, the egg and a little salt. Mix everything and rectify the seasoning if necessary (if the dough is too liquid, add a little more flour).

Step 3

---

1. Heat the oil in a large skillet over medium-high heat. When oil is hot, add small portions of the dough with the help of a tablespoon and fry on both sides. Once fried, place them on a platter over absorbent paper.

Step 4

---

1. Serve the pataniscas with tomato rice.

Nutrition facts per serving (4 servings):

Calories: 320
 
Total Fat: 10 g(15%)
 
Saturated Fat: 2 g(10%)
 
Cholesterol: 135 mg(45%)
 
Sodium: 330 mg(14%)
 
Total Carbohydrate: 34 g(11%)
 
Protein: 25 g