Meat soup

2013-11-13
  • Servings : 5/6
  • Prep Time : 10m
  • Cook Time : 35m
  • Ready In : 45m
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This soup is intense, tasty and a quite rich and nutritious meal with the traditional ingredients, beef and the Portuguese chorizo. It’s a delight, try it!

Units: Metric / (Units: US)

Ingredients

  • 300 grams / (10 1/2 ounces) beef
  • 1.5 liters / (6 1/3 cups) water
  • 1/2 Portuguese chorizo (about 90 grams / (3 1/4 ounces))
  • 120 grams / (4 1/4 ounces) orzo pasta
  • Salt (to taste)

    Directions

    Step 1


    1. In a pressure cooker with water seasoned with salt cook the meat and the chorizo for approximately 20 minutes. When the meat and the chorizo are cooked, drain with a skimmer and place on a plate. Flake the meat with a fork and cut the chorizo into slices. Reserve the cooking water.

    Step 2


    1. Pour the pasta into the cooking water and cook about 10 minutes (rectify with salt if necessary).

    Step 3


    1. When the pasta is almost cooked, add the meat and the chorizo slices and cook more 2 to 3 minutes. Turn off the heat serve.

Nutrition facts per serving (5 servings):

Calories: 262
 
Total Fat: 11 g(17%)
 
Saturated Fat: 4 g(20%)
 
Cholesterol: 87 mg(29%)
 
Sodium: 308 mg(13%)
 
Total Carbohydrate: 13.5 g(4%)
 
Protein: 25 g
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