Minced meat with rice

2013-10-04
  • Servings : 3
  • Prep Time : 5m
  • Cook Time : 30m
  • Ready In : 1:35 h
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Want a quick recipe to prepare for your friends? This recipe of minced meat with rice is perfect for you! Is simple, tasty and everyone will love it…

Units: Metric / (Units: US)

Ingredients

  • 150 grams / (5 1/3 ounces) minced beef
  • 150 grams / (5 1/3 ounces) minced pork
  • 1 medium ripe tomato
  • 2 medium onions
  • 3 cloves of garlic
  • Pepper (to taste)
  • 100 ml / (6 3/4 tablespoons) olive oil
  • Nutmeg (to taste)
  • Oregano (to taste)
  • 150 grams / (5 1/3 ounces) rice
  • 1 teaspoon saffron
  • Salt (to taste)

    Directions

    Step 1


    1. Mix the minced meat and season with chopped garlics, pepper, nutmeg and salt. Mix well the spices into the meat and let marinate about one hour.

    Step 2


    1. Put 50 ml / (3 1/3 tablespoons) olive oil, one chopped onion and the saffron in a saucepan and saute over low heat until the onion start to turn slightly golden. Add the rice and season with a little salt. Stir and fry for about 1 minute. Add the water (twice the rice volume) and boil over medium-high heat. When starts boiling, reduce to low heat and cook the rice about 10 minutes.

    Step 3


    1. Meanwhile, put the remaining olive oil, a chopped onion and the peeled tomato cut into small pieces in a frying pan and cook over low heat until the tomato start to break down, stirring occasionally. Add the meat, stir and cook over medium-low heat about 15 minutes, stirring occasionally.

    Step 4


    1. Turn off the heat, add the rice to the skillet and season with oregano. Mix the meat into the rice and serve.

Nutrition facts per serving (3 servings):

Calories: 659
 
Total Fat: 37 g(57%)

 
Saturated Fat: 6.5 g(32%)
 
Cholesterol: 81 mg(27%)
 
Sodium: 120 mg(5%)
 
Total Carbohydrate: 49.5 g(17%)
 
Protein: 33 g
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