Pork steaks with apple puree

2014-05-17
  • Servings : 2
  • Prep Time : 10m
  • Cook Time : 20m
  • Ready In : 1:25 h
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Want to prepare a simple dish? These pork steaks seasoned with lemon and paprika served with a delicious and creamy apple puree are a delight… Try it!!

Units: Metric / (Units: US)

Ingredients

  • 2 pork steaks (about 250 grams / (8 3/4 ounces))
  • 4 cloves of garlic
  • 1/2 teaspoon paprika
  • Juice of one lemon
  • A drizzle of olive oil to fry the steaks
  • Nutmeg (to taste)
  • Pepper (to taste)
  • Salt (to taste)
  • For the puree:
  • 6 medium apples
  • 1 cinnamon stick
  • 2 tablespoons sugar

    Directions

    Step 1


    1. Season the steaks with salt, pepper, nutmeg, sliced garlics, paprika and lemon juice. Let marinate for 30 minutes.

    Step 2


    1. Heat over low heat a skillet with a drizzle of olive oil. When is hot, add the steaks and fry them on both sides until slightly golden (reserve the marinade). When the steaks are fried, place them on a plate. Pour the marinade in the skillet and boil over low heat about 2 to 3 minutes. Place the steaks back on the skillet, drizzle with the sauce and turn off the heat.

    Step 3


    1. For the puree:
    2. Peel and wash the apples. Put them in a saucepan cut into quarters together with the cinnamon stick and the sugar. Pour enough water to completely cover the apples and boil over medium-high heat. When starts boiling, reduce to low heat and cook for 7 to 8 minutes. Drain the apples when they are cooked. Place the apples in a blender and blend on high until pureed.

    Step 4


    1. Serve the steaks drizzled with the sauce and with apple puree.

Nutrition facts per serving (2 servings):

Calories: 518
 
Total Fat: 5.5 g(8%)

 
Saturated Fat: 1.5 g(8%)
 
Cholesterol: 91 mg(30%)
 
Sodium: 155 mg(6%)
 
Total Carbohydrate: 89.5 g(30%)
 
Protein: 34.5 g
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