Pork tenderloin in the oven

2012-11-04
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 60m
  • Ready In : 2:10 h
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Excellent recipe for the whole family, a tasty pork tenderloin seasoned with garlics, salt, pepper and white wine, which goes in the oven with onions and potatoes, drizzled with olive oil.

Units: Metric  /  (Units: US)

Ingredients

  • 1 kg / (2 1/4 pounds) pork loin
  • 2 medium onions
  • 6 cloves of garlic
  • Pepper (to taste)
  • 1 bay leaf
  • 1.2 kg / (2 2/3 pounds) small potatoes
  • Salt (to taste)
  • 150 ml / (1/2 cup and 2 tablespoons) olive oil
  • 150 ml / (1/2 cup and 2 tablespoons) white wine

Directions

    Step 1


    Season the pork tenderloin with salt, pepper, unpeeled crushed garlics, bay leaf and white wine. Leave to marinate about one to two hours.

    Step 2


    Peel and wash the potatoes. In a glass baking dish, place the onion cut into round slices and, on top the potatoes seasoned with a little salt and the meat along with the marinade. Drizzle everything with olive oil and bring to preheated oven at 180°C / (350ºF) about an hour. Drizzle occasionally with their own sauce.

    Step 3


    Turn off the oven and serve.

Pork tenderloin in the oven | Food From Portugal

Nutrition facts per serving (4 servings):

Calories: 1176
 
Total Fat: 70.5 g(109%)
 
Saturated Fat: 18 g(91%)
 
Cholesterol: 200 mg(67%)
 
Sodium: 217 mg(9%)
 
Total Carbohydrate: 55 g(18%)
 
Protein: 74.5 g
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Recipe Comments

Comments (2)

  1. posted by Marion Franson on 2015/05/01

    I love Portuguese food. My grandfather is Portuguese, and he is no longer with us. I would love to have a recipe to serve my family in memory of him, Peter Henry Cleasene. Thank you.

      Reply

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