Portuguese steak

2013-04-23
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 15m
  • Ready In : 20m
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Want to prepare a different and special meal with beef steaks? Try to prepare Portuguese steaks with the traditional flavor of the ham that gives a special touch to your dish. Bon appetit!!

Units: Metric / (Units: US)

Ingredients

  • 2 beef steaks (about 250 grams / (8 3/4 ounces))
  • Ham slices (about 50 grams / (1 3/4 ounces))
  • A drizzle of olive oil
  • 4 cloves of garlic
  • 50 ml / (3 1/3 tablespoons) white wine
  • 1 bay leaf
  • 2 tablespoons mustard
  • Pepper (to taste)
  • Salt (to taste)

    Directions

    Step 1


    1. Season the steaks with a little salt and pepper. Cut the ham slices into thin strips.

    Step 2


    1. Heat the olive oil in a skillet. Fry the ham strips on both sides over medium-low heat until they turn slightly golden, about 3 to 4 minutes. When they are fried, place them on a dish with absorbent paper and set aside.

    Step 3


    1. Add the steaks to the skillet and fry them on both sides over medium-low heat for about 7 to 8 minutes. Remove the steaks from the frying pan and set aside on a plate.

    Step 4


    1. Add the white wine, bay leaf, the unpeeled crushed garlics and the mustard to the skillet and cook over medium-low heat about 2 to 3 minutes, stirring occasionally.

    Step 5


    1. Turn off the heat, place the ham strips over the steaks and drizzle with the sauce. Serve with french fries cut into slices.

Nutrition facts per serving (2 servings):

Calories: 416
 
Total Fat: 20.5 g(31%)
 
Saturated Fat: 5 g(24%)
 
Cholesterol: 126 mg(42%)
 
Sodium: 489 mg(20%)
 
Total Carbohydrate: 7.5 g(3%)
 
Protein: 45.5 g
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