Spaghetti with turkey, chorizo and peas

2013-11-15
  • Servings : 4
  • Prep Time : 15m
  • Cook Time : 35m
  • Ready In : 50m
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A simple recipe and easy to prepare, spaghetti mixed in turkey, chorizo and peas, confectioned with olive oil, tomato, white wine, garlics and onions, sprinkled with chopped parsley.

Units: Metric / (Units: US)

Ingredients

  • 250 grams / (8 3/4 ounces) turkey breast
  • 250 grams / (8 3/4 ounces) spaghetti
  • 100 ml / (6 3/4 tablespoons) white wine
  • 100 grams / (3 1/2 ounces) Portuguese chorizo
  • 250 grams / (8 3/4 ounces) peas
  • 50 ml / (3 1/3 tablespoons) olive oil
  • 4 cloves of garlic
  • 2 medium onions
  • 1 medium ripe tomato
  • Pepper (to taste)
  • Parsley (to taste)
  • Salt (to taste)

    Directions

    Step 1


    1. Cut the turkey breast into small pieces and the chorizo into round slices. Season with salt, pepper, chopped garlics and white wine; set aside.

    Step 2


    1. In a pan place the olive oil, chopped onion, the peeled tomato cut into chunks, peas, the meat and the chorizo along with the marinade. Stir with a wooden spoon and cook over low heat about 20 minutes. Stir once in a while.

    Step 3


    1. Then, pour the water (enough to completely cover the mixture) and simmer. When starts boiling reduce to medium-low heat, add the pasta and season with a little salt. Stir and cook with the pan covered about 10 to 12 minutes. Turn off the heat, sprinkle with chopped parsley and serve.

Nutrition facts per serving (4 servings):

Calories: 564
 
Total Fat: 24.5 g(37%)
 
Saturated Fat: 6 g(29%)
 
Cholesterol: 95 mg(32%)
 
Sodium: 1007 mg(42%)
 
Total Carbohydrate: 54.5 g(18%)
 
Protein: 28.5 g
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