Stewed chicken with rice

2013-04-05
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 45m
  • Ready In : 55m
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There are many ways to cook chicken and this stewed chicken recipe with rice is delicious, healthy and easy to prepare! Try it, you gonna love it…

Units: Metric / (Units: US)

Ingredients

  • 1.5 kg / (3 1/3 pounds) chicken cut into pieces
  • 250 grams / (8 3/4 ounces) rice
  • 1 large onion
  • 3 cloves of garlic
  • 3 medium ripe tomatoes
  • 1/2 green pepper
  • Pepper (to taste)
  • Parsley (to taste)
  • 1 bay leaf
  • 50 ml / (3 1/3 tablespoons) olive oil
  • Salt (to taste)

    Directions

    Step 1


    1. In a saucepan put the olive oil, the peeled tomatoes cut into small pieces, chopped onion, chopped garlics, the chicken, the green pepper cut into strips and the bay leaf. Season with some salt and pepper, stir with a wooden spoon and cook over low heat about 30 minutes, stirring occasionally.

    Step 2


    1. Then, add the rice and season with a little more salt. Stir, pour the water (enough water to completely cover the mixture) and boil over medium-high heat. When starts boiling, reduce to low heat and cook for about 10 to 12 minutes.

    Step 3


    1. Turn off the heat, sprinkle with chopped parsley and serve.

Nutrition facts per serving (4 servings):

Calories: 934
 
Total Fat: 24 g(37%)
 
Saturated Fat: 5 g(25%)
 
Cholesterol: 289 mg(96%)
 
Sodium: 285 mg(12%)
 
Total Carbohydrate: 58.5 g(20%)
 
Protein: 114.5 g
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Recipe Comments

Comment (1)

  1. posted by ashkey on 2015/08/24

    I love this food .
    next time I make
    people try to make.
    bye

      Reply

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