Veal steaks in the oven

2013-12-09
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 45m
  • Ready In : 1:55 h
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If you want to prepare your steaks recipes differently this is a great option! Steaks cut into pieces that goes to the oven with potato and carrot! Drizzle everything in the end with the sauce and delight yourself!!

Units: Metric / (Units: US)

Ingredients

  • Veal steaks (about 500 grams / (17 1/2 ounces))
  • 3 cloves of garlic
  • Pepper (to taste)
  • 1 medium carrot
  • Nutmeg (to taste)
  • 100 ml / (6 3/4 tablespoons) white wine
  • 100 ml / (6 3/4 tablespoons) olive oil
  • 1.2 kg / (2 2/3 pounds) small potatoes
  • 1 tablespoon red pepper sauce
  • Salt (to taste)

    Directions

    Step 1


    1. Cut the steaks into pieces and season with salt, pepper, nutmeg, chopped garlics, red pepper sauce and white wine. Mix the seasonings in the meatVeal steaks in the oven | Food From Portugal and let marinate about 1 to 2 hours.

    Step 2


    1. Wash the potatoes and give a small cut across on each one of them. Wash the carrot and peel it. Bake the potatoes and the carrots in a saucepan with water seasoned with salt for about 15 minutes.

    Step 3


    1. Preheat the oven to 180ºC / (350ºF).

    Step 4


    1. Put the potatoes, the meat and the carrot cut into slices on a baking dish and drizzle with olive oil. Bake until the potatoes start to turn slightly golden brown, about 45 minutes. Drizzle occasionally with the sauce.

    Step 5


    1. Turn off the oven and serve.

Veal steaks in the oven | Food From PortugalVeal steaks in the oven | Food From Portugal

Nutrition facts per serving (4 servings):

Calories: 664
 
Total Fat: 33.5 g(52%)

 
Saturated Fat: 7.5 g(36%)
 
Cholesterol: 129 mg(43%)
 
Sodium: 166 mg(7%)
 
Total Carbohydrate: 52 g(17%)
 
Protein: 36.5 g

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