Breaded pork steaks in the oven

2014-01-01
  • Servings : 3
  • Prep Time : 10m
  • Cook Time : 35m
  • Ready In : 1:15 h

 
Want to prepare a simple meal in the oven? These breaded pork steaks flavored with thyme and oregano are a great option for your dinner! It’s an easy recipe to prepare and quite tasty! Bon appetit!!!

Units: Metric (Units: US)

Ingredients

  • 3 pork steaks (about 400 grams (14 ounces))
  • 100 ml (1/2 cup) olive oil
  • Juice of one lemon
  • 1 medium onion
  • Pepper (to taste)
  • 1 egg
  • Thyme (to taste)
  • Oregano (to taste)
  • Breadcrumbs
  • Salt (to taste)

    Directions

    Step 1


    1. Season the pork steaks with lemon juice, pepper and salt. Let marinate about 30 minutes.

    Step 2


    1. Preheat the oven to 180ºC (350ºF).

    Step 3


    1. Coat the pork steaks in beaten egg and in breadcrumbs mixed with oregano and thyme. Put the ​​onions cut into round slices in the bottom of a baking dish and on top, the breaded pork steaks. Drizzle with olive oilBreaded pork steaks in the oven | Food From Portugal and bake until slightly golden, about 35 minutes.

    Step 4


    1. Serve the breaded steaks with carrot rice and lettuce salad.

Breaded pork steaks in the oven | Food From Portugal

Breaded pork steaks in the oven

Nutrition facts per serving (3 servings)

Calories: 497


Total Fat: 37.5 g(48%)

Saturated Fat: 6.5 g(33%)

Cholesterol: 152 mg(55%)

Sodium: 148 mg(6%)

Total Carbohydrate: 3.5 g(1%)

Protein: 37 g

Rate this recipe: 1 Star2 Stars3 Stars4 Stars5 Stars (7 votes, 4.57 out of 5)
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Breaded pork steaks in the oven | Food From Portugal

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