Chops in the oven with pineapple

2015-03-29
  • Servings : 4
  • Prep Time : 5m
  • Cook Time : 60m
  • Ready In : 1:50 h
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Want to prepare a chops recipe differently? Try this chops recipe in the oven with pineapple, has few ingredients, is simple to prepare and quite tasty.


Chops in the oven with pineapple | Food From Portugal

Units: Metric (Units: US)

Ingredients

  • 4 pork chops (about 500 grams (17 1/2 ounces))
  • 100 ml (1/2 cup) olive oil
  • 1 medium onion
  • Nutmeg (to taste)
  • 150 grams (5 1/3 ounces) pineapple
  • 1 tablespoon Worcestershire sauce
  • Salt (to taste)

    Directions

    Step 1


    1. Place the sliced onion on the bottom of a baking dish and, on top, the chops and the pineapple cut into pieces. Season with a little salt, nutmeg and Worcestershire sauce.
      Chops in the oven with pineapple | Food From Portugal
      Let marinate for 45 minutes.

    Step 2


    1. Preheat the oven to 180ºC (350ºF).

    Step 3


    1. Drizzle the chops with olive oil
      Chops in the oven with pineapple | Food From Portugal
      and bake until golden brown, about 1 hour. Occasionally, drizzle the chops with the sauce.

    Step 4


    1. Turn off the oven and serve the chops with fries.

Chops in the oven with pineapple

Nutrition facts per serving (4 servings)

Calories: 636


Total Fat: 55 g(70%)

Saturated Fat: 15 g(75%)

Cholesterol: 108 mg(36%)

Sodium: 169 mg(7%)

Total Carbohydrate: 8 g(3%)

Protein: 28.5 g

Rate this recipe: 1 Star2 Stars3 Stars4 Stars5 Stars (6 votes, 4.83 out of 5)
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Recipe Comments

Comments (2)

  1. posted by Shelly on 2016/05/02

    In step 6, how much water should be added?

      Reply
    • posted by FoodFromPortugal on 2016/05/05

      Hi there,

      Thank you for your question.
      We forget to put the water volume (400 ml / (1 2/3 cups)). Now the recipe is updated thanks to you!
      Thank you so much.

        Reply

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