Cod with black-eyed beans Recipe

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A typical and very tasty recipe of cod sprinkled with a delicious mixture of chopped parsley and onion… Served with black-eyed beans…

INGREDIENTS FOR COD WITH BLACK-EYED BEANS

Here you'll find all the ingredients needed to make this recipe:

● Cod
● Black-eyed beans
● Onion
● Olive oil
● Parsley
● Pepper
● Salt

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE COD WITH BLACK-EYED BEANS

Cook the beans in a saucepan with water seasoned with salt. When the beans are cooked, drain them with a skimmer and set aside.
Meanwhile, cook the cod steaks in a saucepan with water. Turn off the heat and drain the cod; set aside.
In a bowl, mix with a fork the olive oil, chopped onion, chopped parsley and some pepper.
Place the black-eyed beans and the cod in a dish, season the cod with the onion parsley mixture and serve.

Cod with black-eyed beans

A typical and very tasty recipe of cod sprinkled with a delicious mixture of chopped parsley and onion… Served with black-eyed beans…

5.00 from 2 reviews

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Category:Main dishes, Quick & easy, Recipes, Salt cod

Cuisine: Portuguese

Difficulty: Easy

Servings: 4

Prep Time:5 m

Cook Time:30 m

Total Time:35 m

Ingredients

4 desalted cod steaks (about 1 kg (2 1/4 pounds))
250 grams (8 3/4 ounces) black-eyed beans
1 medium onion
100 ml (1/2 cup) olive oil
Parsley (to taste)
Pepper (to taste)
Salt (to taste)

Directions

Place the beans in a saucepan with water seasoned with salt and bring to a boil over high heat. When starts boiling, reduce to low heat and cook for 30 minutes. When the beans are cooked, drain them with a skimmer and set aside.
Meanwhile, in a saucepan, add the cod steaks with water and bring to a boil. When starts boiling, reduce to low heat and cook the cod for approximately 6 to 7 minutes. Turn off the heat and drain the cod; set aside.
In a bowl, mix with a fork the olive oil, chopped onion, chopped parsley and some pepper.
Place the black-eyed beans and the cod in a dish, season the cod with the onion parsley mixture and serve.

Cod with black-eyed beans

Nutrition facts

Serves 4

Per Serving:

% DAILY VALUE

Calories 523

Total Fat 26.5 g(41%)

Saturated Fat 4 g(19%)

Cholesterol 138 mg(46%)

Sodium 248 mg(10%)

Total Carbohydrate 11 g(4%)

Protein 60.5 g