Cod lasagna

2013-03-15
  • Servings : 4
  • Prep Time : 20m
  • Cook Time : 50m
  • Ready In : 1:10 h
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Serve this delicious cod lasagna recipe to your friends! It’s different, very tasty and they will love it and want to repeat…

Units: Metric / (Units: US)

Ingredients

  • 3 desalted cod steaks (about 800 grams / (1 3/4 pounds))
  • 1 medium onion
  • 4 cloves of garlic
  • 50 ml / (3 1/3 tablespoons) olive oil
  • Parsley (to taste)
  • 3 eggs
  • 300 ml / (1 1/4 cups) béchamel
  • 200 ml / (3/4 cup and 1 1/2 tablespoons) whipping cream
  • Pepper (to taste)
  • 8 lasagna sheets (about 125 grams / (4 1/2 ounces))
  • Grated cheese (to taste)
  • Salt (to taste)

    Directions

    Step 1


    1. Put the cod in a saucepan with water and boil over high heat. When starts boiling, reduce to low heat and cook about 6 to 7 minutes. When the cod is cooked, drain it with a skimmer and remove the skin and bones. Flake the cod with a fork and set aside.

    Step 2


    1. Bake the eggs in another saucepan. When the eggs are cooked, remove the peel and cut into slices, set aside.

    Step 3


    1. Put the olive oil, chopped onion, chopped garlic in a frying pan and saute over low heat until the onion starts to turn slightly golden. Add the flaked cod, season with pepper and some salt and cook about 5 minutes, stirring occasionally. Turn off the heat and sprinkle with chopped parsley.

    Step 4


    1. In a bowl, whisk the béchamel with the cream.

    Step 5


    1. Preheat the oven to 180ºC / (350ºF).

    Step 6


    1. In a rectangular baking dish, place two lasagna sheets,Cod lasagna | Food From Portugal a cod and egg layer and two lasagna sheets on top. And so on until finish with two lasagna sheets.Cod lasagna | Food From Portugal Pour over the top the béchamel mixture and sprinkle with grated cheese.Cod lasagna | Food From Portugal

    Step 7


    1. Bake for approximately 25 to 30 minutes until golden brown. Turn off the oven and serve.

Cod lasagna | Food From PortugalCod lasagna | Food From Portugal

Nutrition facts per serving (4 servings):

Calories: 729
 
Total Fat: 41.5 g(64%)
 
Saturated Fat: 15 g(76%)
 
Cholesterol: 317 mg(106%)
 
Sodium: 549 mg(23%)
 
Total Carbohydrate: 29.5 g(10%)
 
Protein: 58 g

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