Cuttlefish ‘à algarvia’

2013-05-10
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 30m
  • Ready In : 1:10 h
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Grilled are essential for a balanced and healthy meal. Try this tradicional cuttlefish recipe to provide a healthy lunch to your family.

Units: Metric (Units: US)

Ingredients

  • 1 kg (2 1/4 pounds) cuttlefish
  • 100 ml (1/2 cup) olive oil
  • 6 cloves of garlic
  • 4 bay leaves
  • Pepper (to taste)
  • Coriander (to taste)
  • Salt (to taste)

    Directions

    Step 1


    1. Clean and wash well the cuttlefish. Season with pepper, bay leaf and salt. Let marinate about 30 minutes.

    Step 2


    1. Grill the cuttlefish until they start to turn slightly golden, about 30 minutes.

    Step 3


    1. Meanwhile, heat over medium-low heat about 3 to 4 minutes the olive oil and the unpeeled crushed garlic.

    Step 4


    1. Drizzle the cuttlefish with the olive oil, sprinkle with chopped coriander and serve with boiled potato.

Cuttlefish 'à algarvia' | Food From Portugal

Cuttlefish ‘à algarvia’

Nutrition facts per serving (14 slices)

Calories: 407


Total Fat: 25.5 g(39%)

Saturated Fat: 3.5 g(18%)

Cholesterol: 280 mg(93%)

Sodium: 970 mg(40%)

Total Carbohydrate: 3.5 g(1%)

Protein: 41 g

Rate this recipe: 1 Star2 Stars3 Stars4 Stars5 Stars (7 votes, 4.86 out of 5)
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