Baked sea bream with potatoes Recipe

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If you're going to invite your friends over lunch and want to prepare a recipe in the oven, make this delicious baked sea bream with potatoes. It's simple and has excellent presentation. Serve with a fresh white wine. Bon appetit!!!

Baked sea bream with potatoes on a baking dish

Ingredients
How to make (step-by-step with photos)
Tips
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Baked sea bream with potatoes
Nutrition facts

INGREDIENTS FOR THIS RECIPE

Here you'll find all the ingredients needed to make this recipe:

Sea bream
Olive oil
White wine
Garlic
Pepper
Onion
Small potatoes
Rosemary
Salt

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE BAKED SEA BREAM WITH POTATOES

Step 1: Preheat the oven to 180ºC (350ºF).

Step 2: With a sharp knife give 2 to 3 cuts across the fish.

Step 3: On a baking dish, place the fish, peeled potatoes and the onion cut in quarters. Season with peeled garlic, white wine, salt, pepper, rosemary and olive oil. Bake until the fish start to turn slightly golden, about 1 hour and 15 minutes. Occasionally, drizzle the fish and the potatoes with the sauce.

Step 4: Turn off the oven and serve.

TIPS FOR BAKED SEA BREAM WITH POTATOES

1. If the fish starts to brown too much cover with aluminum foil.

2. We usually bake the fish at 180ºC (350ºF) but, if you lower the temperature to 150ºC (300ºF), despite taking longer to bake, it has the advantage of enhancing much more the flavors.

3. If you have leftovers, store the fish and the potatoes in the fridge in a properly covered container (to prevent the growth of microorganisms). To avoid drying out the fish and the potatoes, do not reheat the food in the oven, reheat it in the microwave.

RECIPE VIDEO:

Baked sea bream with potatoes

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Category:Fish, Main dishes, Recipes, Videos

Cuisine: Portuguese

Difficulty: Easy

Servings: 2

Prep Time:10 m

Cook Time:1:15 h

Total Time:1:25 h

Ingredients

600 grams (1 1/3 pounds) sea bream
100 ml (1/2 cup) olive oil
100 ml (1/2 cup) white wine
5 cloves of garlic
Pepper (to taste)
1 medium onion
500 grams (17 1/2 ounces) small potatoes
Rosemary (to taste)
Salt (to taste)

Servings: 4

1.2 kg (2 2/3 pounds) sea bream, 125 ml (1/2 cup) olive oil, 125 ml (1/2 cup) white wine, 8 cloves of garlic, pepper (to taste), 1 large onion, 1 kg (2 1/4 pounds) small potatoes, rosemary (to taste), salt (to taste)

Directions

Preheat the oven to 180ºC (350ºF).
With a sharp knife give 2 to 3 cuts across the fish.
On a baking dish, place the fish, peeled potatoes and the onion cut in quarters. Season with peeled garlic, white wine, salt, pepper, rosemary and olive oil. Bake until the fish start to turn slightly golden, about 1 hour and 15 minutes. Occasionally, drizzle the fish and the potatoes with the sauce.
Turn off the oven and serve.

Baked sea bream with potatoes

Nutrition facts

Serves 2

Per Serving:

% DAILY VALUE

Calories 1082

Total Fat 63.5 g(82%)

Saturated Fat 10 g(51%)

Cholesterol 150 mg(50%)

Sodium 312 mg(14%)

Total Carbohydrate 51.5 g(19%)

Protein 75.5 g