Pineapple coconut milkshake

2013-07-14
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 0m
  • Ready In : 5m

 
With Summer a refreshing and tasty drink it’s always a good option! Prepare this delicious pineapple coconut milkshake on a hot day…

Units: Metric (Units: US)

Ingredients

  • 200 grams (7 ounces) pineapple
  • 250 grams (8 3/4 ounces) natural yogurt
  • 2 tablespoons grated coconut
  • 100 ml (1/2 cup) milk
  • 1 tablespoon sugar

    Directions

    Step 1


    1. Place all ingredients in a blender and blend on high until a quite creamy mixture, about 45 seconds.

    Step 2


    1. Pour the milkshake into individual glasses and serve preferably cold.

Pineapple coconut milkshake | Food From Portugal

Pineapple coconut milkshake

Nutrition facts per serving (2 servings)

Calories: 192


Total Fat: 7 g(11%)

Saturated Fat: 4.5 g(24%)

Cholesterol: 20 mg(7%)

Sodium: 84 mg(4%)

Total Carbohydrate: 28 g(9%)

Protein: 6.5 g

Rate this recipe: 1 Star2 Stars3 Stars4 Stars5 Stars (8 votes, 4.50 out of 5)
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Pineapple coconut milkshake | Food From Portugal

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