Stewed cuttlefish

2012-11-07
  • Servings : 4
  • Prep Time : 15m
  • Cook Time : 60m
  • Ready In : 1:15 h

 
This stewed cuttlefish recipe is perfect for those cold Winter days! It’s a comforting recipe, with few ingredients and very simple to prepare. Try it, you’ll love the tasty tomato sauce mixed with the cuttlefish. Bon appetit!!!

Units: Metric (Units: US)

Ingredients

  • 1 kg (2 1/4 pounds) cuttlefish
  • 2 medium onions
  • 4 medium ripe tomatoes
  • 50 ml (1/4 cup) olive oil
  • Pepper (to taste)
  • Salt (to taste)

    Directions

    Step 1


    1. Clean, wash well the cuttlefish and cut them into pieces.

    Step 2


    1. Place the olive oil, chopped onions, the peeled tomatoes cut into small pieces and the cuttlefish in a saucepan and season with a little salt and pepper. Stir, cover the pan with a lid and cook over low heat for about one hour, stirring occasionally.

    Step 3


    1. Turn off the heat and serve the cuttlefish with boiled potatoes or white rice.

Stewed cuttlefish | Food From Portugal

Stewed cuttlefish

Nutrition facts per serving (4 servings)

Calories: 343


Total Fat: 14 g(18%)

Saturated Fat: 2 g(10%)

Cholesterol: 280 mg(93%)

Sodium: 977 mg(42%)

Total Carbohydrate: 12 g(4%)

Protein: 42.5 g

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