Stewed turkey steaks with carrot

2015-07-27
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 30m
  • Ready In : 35m
Print Friendly, PDF & Email

 
Do not know what to do for dinner? Here you can find the solution in this tasty and quick recipe of stewed turkey steaks with carrot. Bon appetit!!!


Stewed turkey steaks with carrot | Food From Portugal
Stewed turkey steaks with carrot | Food From Portugal

Units: Metric (Units: US)

Ingredients

  • 2 turkey steaks (about 250 grams (8 3/4 ounces))
  • 1 medium onion
  • 50 ml (1/4 cup) olive oil
  • 1 tablespoon red pepper sauce
  • 2 medium carrots
  • Rosemary (to taste)
  • Pepper (to taste)
  • Nutmeg (to taste)
  • 1/2 red pepper
  • Salt (to taste)

    Directions

    Step 1


    1. Place the olive oil, the peeled tomato cut into small pieces, the sliced onion, the red pepper sauce, the red pepper cut into strips and the peeled carrot cut into slices in a saucepan and cook over low heat until the tomato start to break down, stirring occasionally.

    Step 2


    1. Add the steaks and season with a little salt, nutmeg, pepper and rosemary. Cover the pan with a lid and cook over medium-low heat for about 15 minutes.

    Step 3


    1. Turn off the heat and serve the turkey steaks with white rice or fries.

Stewed turkey steaks with carrot

Nutrition facts per serving (2 servings)

Calories: 480


Total Fat: 30.5 g(39%)

Saturated Fat: 5.5 g(27%)

Cholesterol: 95 mg(32%)

Sodium: 273 mg(12%)

Total Carbohydrate: 14 g(5%)

Protein: 38.5 g

Rate this recipe: 1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, 4.50 out of 5)
Loading...

Pinterest

Stewed turkey steaks with carrot | Food From Portugal

latest videos

By

Leave a Reply

Your email address will not be published. Required fields are marked *