Tuna balls

2013-08-26
  • Servings : 14 units
  • Prep Time : 20m
  • Cook Time : 50m
  • Ready In : 1:30 h

 
If you like tuna, you’ll love this recipe. It’s a simple and different recipe of balls prepared with tuna, potatoes and some spices, fried with breadcrumbs. It’s the perfect recipe for a picnic with friends. Bon appetit!!!

Units: Metric (Units: US)

Ingredients

  • 200 grams (7 ounces) potatoes
  • 240 grams (8 1/2 ounces) canned tuna
  • Nutmeg (to taste)
  • Pepper (to taste)
  • Juice of half a lemon
  • 1 tablespoon margarine
  • 50 ml (1/4 cup) milk
  • Parsley (to taste)
  • Breadcrumbs
  • 1 egg yolk
  • 1 small onion
  • Salt (to taste)
  • Vegetable oil for frying

    Directions

    Step 1


    1. Peel, wash the potatoes and place them in a saucepan with water seasoned with salt. Bring to a boil over high heat. When starts boiling, reduce to medium-low heat and cook about 25 minutes. When the potatoes are cooked, drain them and mash the potatoes with a potato masher or with a fork.

    Step 2


    1. In a saucepan, place the shredded tuna, nutmeg, pepper, lemon juice, chopped onion, margarine, milk, chopped parsley, the mashed potato and the egg yolk. Mix everything with a wooden spoon until obtain a compact mixture. Heat over low heat for about 4 to 5 minutes, stirring occasionally. Turn off the heat and let cool to room temperature.

    Step 3


    1. Place the breadcrumbs on a dish. Mold the tuna and potato mixture with your hands in the shape of balls and coat them in breadcrumbs.Tuna balls | Food From Portugal

    Step 4


    1. Heat a frying pan with oil. When the oil is hot, add the tuna balls and fry them until golden. When they are fried, place them on a plate with absorbent paper.

    Step 5


    1. Serve the tuna balls with lettuce salad.

Tuna balls

Nutrition facts per serving (14 units)

Calories: 57


Total Fat: 2.5 g(4%)

Saturated Fat: 0.5 g(3%)

Cholesterol: 21 mg(7%)

Sodium: 33 mg(1%)

Total Carbohydrate: 3 g(1%)

Protein: 5 g

Rate this recipe: 1 Star2 Stars3 Stars4 Stars5 Stars (7 votes, 3.57 out of 5)
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