Cod with onions in the oven

Cod with onions in the oven on a baking dish

Cod recipes are a great option for a family lunch, try this delicious cod recipe with onions in the oven! Has excellent presentation, it’s very tasty and simple to prepare.

Category: Cod, Recipes
Servings:: 4
Prep Time:10 m
Cook Time:60 m
Total Time:1:10 h
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, 5.00 out of 5)
Units: Metric (Units: US)


  • 3 desalted cod steaks (about 800 grams (1 3/4 pounds))
  • 100 ml (1/2 cup) white wine
  • 2 medium onions
  • 1 kg (2 1/4 pounds) potatoes
  • 4 cloves of garlic
  • 150 ml (2/3 cup) olive oil
  • Pepper (to taste)
  • 1 teaspoon paprika
  • 2 medium ripe tomatoes
  • Salt (to taste)


  1. Cut the cod into pieces.
  2. Preheat the oven to 180ºC (350ºF).
  3. On a baking dish place a layer of sliced onion, the cod, potatoes cut into quarters, peeled garlic, the peeled tomatoes cut into small pieces and another layer of onion cut into slices. Season with a little salt, pepper and paprika. Drizzle with olive oil and white wineCod, onion, potatoes, garlic and tomatoes on a baking dish and bake for about one hour.
  4. Turn off the oven and serve.
Cod with onions in the oven
Nutrition facts
Serves 4
Per Serving:
Calories 747
Total Fat 37.5 g(48%)
Saturated Fat 5.5 g(28%)
Cholesterol 110 mg(40%)
Sodium 217 mg(9%)
Total Carbohydrate 49 g(16%)
Protein 51.5 g

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