Béchamel sauce

If you want to prepare, for example, a delicious meat or fish recipe in the oven and want to add a creamy and very tasty sauce, we suggest this béchamel sauce. It's a very simple sauce to prepare and combines well with several types of recipes!

Béchamel sauce on a plate

This sauce is used in many recipes that we have on our site, baked recipes, meat, fish and much more. Usually we use this sauce in recipes in the oven to give extra creaminess to our recipes.
If you don't want to have the job, you can buy the sauce but the taste is not the same, you only need 15 to 20 minutes of your time and you have a tasty recipe made by you!

INGREDIENTS FOR BÉCHAMEL SAUCE

Here you'll find all the ingredients needed to make this recipe:

  • Milk - Adds flavor and is the base of the sauce.
  • Corn starch flour - Adds flavor and helps thicken the sauce.
  • Butter - Adds flavor.
  • Pepper, nutmeg and salt - For seasoning.

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE BÉCHAMEL SAUCE

Step 1: In a saucepan melt the butter over low heat. Add the flour with some of the milk and whisk until the flour is dissolved. Gradually add the rest of the milk, increase to medium heat and stir until a homogeneous and creamy mixture, about 10 minutes.

Step 2: Turn off the heat and season with salt, pepper and nutmeg. Mix the seasonings in the sauce and let cool completely.

RECIPE VIDEO:
YouTube video

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Béchamel sauce

Béchamel sauce on a plate

If you want to prepare, for example, a delicious meat or fish recipe in the oven and want to add a creamy and very tasty sauce, we suggest this béchamel sauce. It's a very simple sauce to prepare and combines well with several types of recipes!

5.00 from 3 reviews


    Category:Quick & easy, Recipes, Videos
    Cuisine:
    Difficulty:
    Servings: 1
    Prep Time:5 m
    Cook Time:15 m
    Total Time:20 m

    Ingredients

    • 400 ml (1 3/4 cups) milk
    • 4 tablespoons corn starch flour
    • 1 tablespoon butter
    • Pepper (to taste)
    • Nutmeg (to taste)
    • Salt (to taste)

    Directions

    1. In a saucepan melt the butter over low heat. Add the flour with some of the milk and whisk until the flour is dissolved. Gradually add the rest of the milk, increase to medium heat and stir until a homogeneous and creamy mixture, about 10 minutes.
    2. Turn off the heat and season with salt, pepper and nutmeg. Mix the seasonings in the sauce and let cool completely.
    Béchamel sauce
    Nutrition facts
    Serves 1
    Per Serving:
    % DAILY VALUE
    Calories 348
    Total Fat 20 g(26%)
    Saturated Fat 12.5 g(62%)
    Cholesterol 64 mg(21%)
    Sodium 431 mg(19%)
    Total Carbohydrate 47 g(17%)
    Protein 13.5 g
     

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