Portuguese Style Baked Fish

Are you out of ideas? Looking for simple baked recipes? Add this recipe to your list. This Portuguese style baked fish with potatoes is a simple meal with delicious seasonings.

We love this type of recipe that can be made at any time of the year, whether it's cold or hot, a comforting meal in the oven always tastes good!

It's a delicious meal that you can make right away, you only need 10 minutes of your time to prepare it! It's the perfect recipe to serve for Sunday lunch with the whole family!

If you're looking for simple oven-baked meals for the whole family, check out these delicious Tender and juicy baked chicken leg quarters, Easy tuna casserole, Tender oven baked ribs, Easy baked cod with potatoes and many more recipes that we have on our site!

HOW TO MAKE PORTUGUESE STYLE BAKED FISH

Step 1: Preheat the oven to 180ºC (350ºF).

Step 2: Place the fish on a baking dish and use a sharp knife to make 3 to 4 cuts in the fish to absorb more the seasonings.

Step 3: Add the sliced ​​onion, the peeled potatoes, the peeled tomato cut into pieces and the whole garlic. Season with white wine, salt, pepper, thyme and olive oil.

Step 4: Bake for about 1 hour and 20 minutes or until the fish and potatoes start to golden brown. Baste the fish and potatoes with the sauce from time to time.

Step 5: Turn off the oven and serve.

RECIPE TIPS

1. If the fish and potatoes start to brown too much, reduce the oven temperature or cover with aluminum foil.

2. If you have leftovers, store the fish and potatoes in the refrigerator in an airtight container (to prevent the growth of microorganisms). You can store the fish and potatoes in the refrigerator for up to 1 to 2 days.

3. As for seasonings, we like to season the fish with fresh thyme, rosemary or parsley (if you choose parsley, season with chopped parsley after turning off the oven).

Portuguese Style Baked Fish

This Portuguese style baked fish with potatoes is an easy and comforting meal, full of color and Mediterranean flavors!

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Print Recipe

by Pedro Barbosa
Category:Fish, Main dishes, Recipes
Cuisine: Portuguese
Difficulty: Easy
Servings: 4
Prep Time:10 m
Cook Time:1:20 h
Total Time:1:30 h
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INGREDIENTS
• 1 kg (2 1/4 pounds) gilt-head bream (or cod or other white fish)
• 6 cloves of garlic
• 1 teaspoon pepper
• 100 ml (1/2 cup) olive oil
• 1 large onion
• Fresh thyme (to taste)
• 800 grams (1 3/4 pounds) small potatoes
• 1 large ripe tomato
• 150 ml (2/3 cup) white wine
• 2 teaspoons salt
INSTRUCTIONS
1. Preheat the oven to 180ºC (350ºF).
2. Place the fish on a baking dish and use a sharp knife to make 3 to 4 cuts in the fish to absorb more the seasonings.
3. Add the sliced ​​onion, the peeled potatoes, the peeled tomato cut into pieces and the whole garlic. Season with white wine, salt, pepper, thyme and olive oil.
4. Bake for about 1 hour and 20 minutes or until the fish and potatoes start to golden brown. Baste the fish and potatoes with the sauce from time to time.
5. Turn off the oven and serve.
Portuguese Style Baked Fish
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 793
Total Fat 38.5 g(59%)
Saturated Fat 5 g(26%)
Cholesterol 0 mg(0%)
Sodium 65 mg(3%)
Total Carbohydrate 57 g(19%)
Protein 49 g