There are many ways to cook fish in an attractive and delicious way to please the whole family. Prepare fish in tomato sauce with green pepper, it’s a simple recipe that everyone will love!!
INGREDIENTS FOR THIS RECIPE
Here you'll find all the ingredients needed to make this recipe:
● Hake loins
● Green pepper
● Tomato
● Pepper
● Paprika
● Olive oil
● Garlic
● Onion
● Salt
Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.
HOW TO MAKE FISH IN TOMATO SAUCE WITH GREEN PEPPER:
Season the fish with some salt, pepper and paprika; set aside.
In a saucepan, add the olive oil, the onion cut into round slices, the peeled garlic, the green pepper cut into strips and the peeled tomatoes cut into small pieces. Cook over low heat until the tomato start to break down. Add the fish, cover the pan and cook over low heat for about 15 minutes.
Turn off the heat and serve the fish with boiled potato or white rice.
YOU MAY ALSO LIKE:
● Simple stewed hake
● Hake loins with bacon
● Hake with tomato and lemon in the oven
● Peas with hake
Fish in tomato sauce with green pepper
There are many ways to cook fish in an attractive and delicious way to please the whole family. Prepare fish in tomato sauce with green pepper, it’s a simple recipe that everyone will love!!
(1 votes, 5.00 out of 5)
Ingredients
- Hake loins (about 600 grams (1 1/3 pounds))
- 1 green pepper
- 3 medium ripe tomatoes
- Pepper (to taste)
- 1/2 teaspoon paprika
- 50 ml (1/4 cup) olive oil
- 4 cloves of garlic
- 1 medium onion
- Salt (to taste)
Directions
- Season the fish with some salt, pepper and paprika; set aside.
- In a saucepan, add the olive oil, the onion cut into round slices, the peeled garlic, the green pepper cut into strips and the peeled tomatoes cut into small pieces. Cook over low heat until the tomato start to break down, stirring occasionally. Add the fish, cover the pan and cook over low heat for about 15 minutes, stirring occasionally.
- Turn off the heat and serve the fish with boiled potato or white rice.
