Hake fillets “à lagareiro”

Hake fillets "à lagareiro" on a platter

Want to innovate and give a traditional touch to a fish recipe? Try to make our recipe of hake fillets ‘à lagareiro’. Fillets that goes to the oven with potatoes, drizzled with a delicious olive oil, garlic and coriander sauce.

Hake fillets "à lagareiro" | Food From Portugal

By
Category: Fish, Recipes
Cuisine:
Difficulty:
Servings:: 4
Prep Time:5 m
Cook Time:1:10 h
Total Time:1:15 h
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Units: Metric (Units: US)

Ingredients

  • 700 grams (1 1/2 pounds) hake fillets
  • 200 ml (about 1 cup) olive oil
  • 6 cloves of garlic
  • 1 kg (2 1/4 pounds) potatoes
  • Coriander (to taste)
  • Juice of one lemon
  • A drizzle of olive oil
  • Salt (to taste)

Directions

  1. Season the fish with salt and lemon juice; set aside.
  2. Wash the potatoes and give a small cut on each one of them. Cook the potatoes for about 20 minutes in a saucepan with water seasoned with salt.
  3. Preheat the oven to 180ºC (350ºF).
  4. When the potatoes are cooked, drain them and place in a baking dish with a drizzle of olive oil.Hake fillets "à lagareiro" | Food From Portugal On another baking dish, place the fillets with the marinade with a drizzle of olive oil.Hake fillets "à lagareiro" | Food From Portugal Place the two baking dishes in the oven and bake for 45 minutes.
  5. Meanwhile, boil over medium-low heat the olive oil (200 ml (about 1 cup)), the unpeeled crushed garlic and the chopped coriander. When starts boiling, turn off the heat.
  6. Remove the fish and the potatoes from the oven, drizzle with the olive oil sauce and serve.
Hake fillets “à lagareiro”
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 750
Total Fat 55 g(70%)
Saturated Fat 8 g(39%)
Cholesterol 49 mg(16%)
Sodium 279 mg(12%)
Total Carbohydrate 42.5 g(15%)
Protein 29.5 g
 

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