Hake loins with bacon

HOW TO MAKE HAKE LOINS WITH BACON

Step 1: Wrap a bacon slice on each hake loin. Place the loins on a baking dish and season with salt, nutmeg, oregano, unpeeled tomatoes cut into quarters, onion cut into quarters and paprika. Drizzle with olive oil and let marinate about 1 hour.

Step 2: Preheat the oven to 180ºC (350ºF).

Step 3: Bake until the bacon start to turn slightly golden, about 45 to 50 minutes. Occasionally, drizzle the fish with the sauce.

Step 4: Turn off the oven and serve the fish with white rice or fries.

TIPS FOR HAKE LOINS WITH BACON

1. If starts to brown too much cover with aluminum foil.

2. If you have leftovers, store the hake in the fridge in a properly covered container (to prevent the growth of microorganisms). To avoid drying out, do not reheat the food in the oven, reheat it in the microwave.

Hake loins with bacon

Do you have hake loins in the fridge and do not know what to do with them? Prepare this simple, different but at the same time quite tasty recipe of hake loins with bacon. It’s a delicious meal with excellent presentation…

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Category:Fish, Main dishes, Recipes
Cuisine: Portuguese
Difficulty: Easy
Servings: 4
Prep Time:5 m
Cook Time:50 m
Total Time:1:55 h
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Ingredients
• 600 grams (1 1/3 pounds) hake loins
• 2 small ripe tomatoes
• 1 medium onion
• 100 grams (3 1/2 ounces) raw bacon cut into slices
• 100 ml (1/2 cup) olive oil
• Oregano (to taste)
• Nutmeg (to taste)
• 1 teaspoon paprika
• Salt (to taste)
Directions
1. Wrap a bacon slice on each hake loin. Place the loins on a baking dish and season with salt, nutmeg, oregano, unpeeled tomatoes cut into quarters, onion cut into quarters and paprika. Drizzle with olive oil and let marinate about 1 hour.
2. Preheat the oven to 180ºC (350ºF).
3. Bake until the bacon start to turn slightly golden, about 45 to 50 minutes. Occasionally, drizzle the fish with the sauce.
4. Turn off the oven and serve the fish with white rice or fries.
Hake loins with bacon
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 454
Total Fat 35.5 g(54%)
Saturated Fat 7 g(34%)
Cholesterol 70 mg(23%)
Sodium 810 mg(34%)
Total Carbohydrate 6 g(2%)
Protein 31 g