Hake with lemon

Hake with lemon on a dish bowl

Want to prepare a simple fish meal, very tasty and with excellent presentation? This hake recipe aromatized with the delicious lemon flavor is light and perfect for a summer lunch with your family! Bon appetit!!!

MAIN INGREDIENTS OF THIS RECIPE:

- Hake, lemon juice, olive oil, dark brown sugar, onion

HOW TO MAKE HAKE WITH LEMON:

Season the fish with salt, dark brown sugar, cinnamon, thyme, lemon zest, lemon juice, lemon slices and oregano. Hake seasoned with salt, dark brown sugar, cinnamon, thyme, lemon zest, lemon juice, lemon slices and oregano Meanwhile, in a saucepan, add the olive oil, onion cut into round slices and the peeled garlic. Sauté until the onion start to turn slightly golden brown. Add the hake with the marinade, cover the pan with a lid and cook over low heat for 20 minutes. Turn off the heat and serve the fish with mashed potato and tomato salad.

YOU MAY ALSO LIKE:

- Simple stewed hake
- Hake with tomato and lemon in the oven
- Stewed hake
- Peas with hake
- Hake fricassee

By
Category: Fish, Quick & easy, Recipes
Cuisine:
Difficulty:
Servings:: 3
Prep Time: 5 m
Cook Time: 25 m
Total Time: 35 m
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, 5.00 out of 5)
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Units: Metric (Units: US)

Ingredients

  • 3 hake steaks (about 800 grams (1 3/4 pounds))
  • Juice of one lemon
  • Zest of one lemon
  • Lemon slices
  • 3 cloves of garlic
  • 50 ml (1/4 cup) olive oil
  • 1 medium onion
  • 1 tablespoon dark brown sugar
  • 1/2 teaspoon cinnamon
  • Thyme (to taste)
  • Oregano (to taste)
  • Salt (to taste)

Directions

  1. Season the fish with salt, dark brown sugar, cinnamon, thyme, lemon zest, lemon juice, lemon slices and oregano. Let marinate about 10 minutes.
  2. Meanwhile, in a saucepan, add the olive oil, onion cut into round slices and the peeled garlic. Sauté until the onion start to turn slightly golden brown, stirring occasionally. Add the hake with the marinade, cover the pan with a lid and cook over low heat for 20 minutes.
  3. Turn off the heat and serve the fish with mashed potato and tomato salad.
Hake with lemon
Nutrition facts
Serves 3
Per Serving:
% DAILY VALUE
Calories 732
Total Fat 91 g(117%)
Saturated Fat 3.5 g(18%)
Cholesterol 420 mg(153%)
Sodium 505 mg(22%)
Total Carbohydrate 8 g(3%)
Protein 115.5 g
 

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