Hake is a very rich and nutritious fish, ideal for a balanced diet. Try this delicious hake recipe with peas, it’s a simple, healthy and very pleasant recipe that everyone likes!
INGREDIENTS FOR PEAS WITH HAKE
Here you'll find all the ingredients needed to make this recipe:
● Hake
● Portuguese chouriço
● Onion
● Peas
● Rosemary
● Garlic
● Olive oil
● Water
● White wine
● Pepper
● Salt
Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.
HOW TO MAKE PEAS WITH HAKE
Season the fish with salt and set aside.
Place the olive oil, chopped onion, the chouriço cut into round slices and the peeled garlic in a saucepan and saute until the onion start to turn slightly golden brown. Add the peas and season with a little salt. Stir, pour the water and the white wine and cook over medium-low heat about 15 to 20 minutes. Reduce to low heat, add the fish, season with pepper and chopped rosemary and cook for more 15 minutes.
Turn off the heat and serve.
YOU MAY ALSO LIKE
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● Hake loins with bacon
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● Stewed hake
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● Hake à Gomes de Sá
● Stewed hake with lemon and coriander
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Peas with hake
Hake is a very rich and nutritious fish, ideal for a balanced diet. Try this delicious hake recipe with peas, it’s a simple, healthy and very pleasant recipe that everyone likes!
4.67 from 3 reviews
- 4 hake steaks (about 900 grams (2 pounds))
- 50 grams (1 3/4 ounces) Portuguese chouriço
- 1 large onion
- 500 grams (about 3 cups) peas
- Rosemary (to taste)
- 6 cloves of garlic
- 50 ml (1/4 cup) olive oil
- 150 ml (2/3 cup) water
- 100 ml (1/2 cup) white wine
- Pepper (to taste)
- Salt (to taste)
- Season the fish with salt and set aside.
- Place the olive oil, chopped onion, the chouriço cut into round slices and the peeled garlic in a saucepan and saute until the onion start to turn slightly golden brown, stirring occasionally. Add the peas and season with a little salt. Stir, pour the water and the white wine and cook over medium-low heat about 15 to 20 minutes, stirring occasionally. Reduce to low heat, add the fish, season with pepper and chopped rosemary and cook for more 15 minutes.
- Turn off the heat and serve.
