This is a simple and easy fish recipe that your kids will love! Stewed hake seasoned with a delicious marinade of coriander, lemon juice and white wine. Bon appetit!!!
TABLE OF CONTENTS
INGREDIENTS FOR STEWED HAKE
Here you'll find all the ingredients needed to make this recipe:
- Hake - Hake steaks.
- Coriander - Chopped coriander. Adds aroma and a very pleasant flavor to the fish.
- White wine and peeled garlic - Essential ingredients for seasoning the fish.
- Olive oil and sliced onion - For the sautéing. Ingredients that add flavor and a light creaminess to the sauce.
- Lemon juice - Adds a very nice fresh flavor.
- Salt and pepper - Ingredients that highlights all the other flavors.
Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.
HOW TO MAKE STEWED HAKE
Step 1: Season the fish with salt, pepper, chopped coriander, white wine, peeled garlic and lemon juice. Let marinate for 1 hour.
Step 2: In a saucepan, add the olive oil and the sliced onion. Sauté on a low heat until the onion start to turn slightly golden. Add the fish and the marinade, cover the pan with a lid and cook on medium-low heat about 25 minutes.
Step 3: Turn off the heat and serve the hake with white rice or boiled potatoes.
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Stewed hake
This is a simple and easy fish recipe that your kids will love! Stewed hake seasoned with a delicious marinade of coriander, lemon juice and white wine. Bon appetit!!!
5.00 from 1 reviews
- 600 grams (1 1/3 pounds)) hake
- Coriander (to taste)
- 100 ml (1/2 cup) white wine
- 75 ml (1/3 cup) olive oil
- Juice of half lemon
- 1 large onion
- 4 cloves of garlic
- Pepper (to taste)
- Salt (to taste)
- Season the fish with salt, pepper, chopped coriander, white wine, peeled garlic and lemon juice. Let marinate for 1 hour.
- In a saucepan, add the olive oil and the sliced onion. Sauté on a low heat until the onion start to turn slightly golden, stirring occasionally. Add the fish and the marinade, cover the pan with a lid and cook on medium-low heat about 25 minutes.
- Turn off the heat and serve the hake with white rice or boiled potatoes.
