You have no idea what to make for dinner and want to prepare a quick meal? This fish recipe in tomato sauce is perfect for you, it’s very tasty and simple to prepare. Serve with boiled potatoes or white rice.
MAIN INGREDIENTS OF THIS RECIPE:
- Hake, tomato, olive oil, onion
HOW TO MAKE FISH IN TOMATO SAUCE:
Season the fish with salt.
Put the olive oil, the onions cut into round slices, the peeled tomatoes cut into small pieces, peeled garlic and the bay leaf in a saucepan and cook over low heat until the tomato start to break down. Add the fish and season with pepper. Drizzle with white wine, stir and cook over medium-low heat with the pan covered with a lid about 15 minutes. Turn off the heat, sprinkle with chopped coriander and serve the fish with boiled potatoes or white rice.
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RECIPE VIDEO:
(2 votes, 4.00 out of 5)Ingredients
- 3 hake steaks (about 750 grams (1 2/3 pounds))
- Pepper (to taste)
- 3 medium ripe tomatoes
- 2 medium onions
- 4 cloves of garlic
- 50 ml (1/4 cup) olive oil
- 100 ml (1/2 cup) white wine
- 1 bay leaf
- Coriander (to taste)
- Salt (to taste)
Directions
- Season the fish with salt.
- Put the olive oil, the onions cut into round slices, the peeled tomatoes cut into small pieces, peeled garlic and the bay leaf in a saucepan and cook over low heat until the tomato start to break down, stirring occasionally. Add the fish and season with pepper. Drizzle with white wine, stir and cook over medium-low heat with the pan covered with a lid about 15 minutes, stirring occasionally.
- Turn off the heat, sprinkle with chopped coriander and serve the fish with boiled potatoes or white rice.
