Ling fish with onion and chips

Ling fish with onion and chips on a plate

If you want to prepare something simple and quick for dinner, this delicious ling fish recipe with onion and chips is perfect for you. It’s a very pleasant recipe with excellent presentation. Bon appetit!!!

Ling fish with onion and chips on a plate

By
Category: Fish, Quick & easy, Recipes
Cuisine:
Difficulty:
Servings:: 4
Prep Time:5 m
Cook Time:25 m
Total Time:30 m
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, 5.00 out of 5)
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Units: Metric (Units: US)

Ingredients

  • 4 ling steaks (about 900 grams (2 pounds))
  • 2 medium onions
  • 75 ml (1/3 cup) olive oil
  • 125 ml (1/2 cup) white wine
  • Pepper (to taste)
  • 4 cloves of garlic
  • Salt (to taste)
  • 1.2 kg (2 2/3 pounds) potatoes
  • 1 bay leaf
  • Dried coriander leaves (to taste)
  • Vegetable oil for frying

Directions

  1. Place the olive oil, the onion cut into round slices, the peeled garlic and the bay leaf in a saucepan and saute over low heat until the onion start to turn golden brown, stirring occasionally. Add the fish and season with a little salt, pepper and white wine. Cover the pan with a lid and cook over low heat about 20 to 25 minutes.
  2. Meanwhile, wash and peel the potatoes. Cut them into sticks and fry the potatoes in hot oil. When they are fried, place them on a platter with absorbent paper.
  3. Drizzle the fish with the sauce and sprinkle with dried coriander leaves. Bon appetit!!!
Ling fish with onion and chips
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 661
Total Fat 20 g(26%)
Saturated Fat 2.5 g(13%)
Cholesterol 115 mg(38%)
Sodium 450 mg(20%)
Total Carbohydrate 54 g(20%)
Protein 60.5 g
 

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