Conger with aromatic crust

This wonderful recipe of conger with aromatic crust is ideal for a Winter dinner with friends or family.

INGREDIENTS FOR CONGER WITH AROMATIC CRUST

- Conger, lemon juice, olive oil, breadcrumbs

HOW TO MAKE CONGER WITH AROMATIC CRUST

Put the fish on a baking dish and season with salt, pepper, lemon juice and lemon slices. Let marinate about 20 minutes.
Drizzle the fish with 150 ml (2/3 cup) olive oil and bake about 20 minutes. Occasionally, drizzle the fish with the sauce.
Meanwhile, put the parsley and the garlic in a food processor and pulse until well chopped. Put the mixture in a bowl, add the breadcrumbs and thyme and mix all ingredients. Remove briefly the fish from the oven, sprinkle with the previous mixture and drizzle with the remaining olive oil. Put the fish back on the oven about 10 minutes or until the crust starts to turn golden brown. Turn off the oven and serve the conger with roasted potatoes.

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Conger with aromatic crust

This wonderful recipe of conger with aromatic crust is ideal for a Winter dinner with friends or family.

4.50 from 2 reviews


By
    Category: Fish, Main dishes, Recipes
    Cuisine:
    Difficulty:
    Servings:: 4
    Prep Time: 10 m
    Cook Time: 30 m
    Total Time: 60 m
    Ingredients: fish, garlic, lemon, olive oil, parsley, pepper, thyme

    Ingredients

    • 4 conger steaks (about 1 kg (2 1/4 pounds))
    • 1 lemon
    • Juice of one lemon
    • Parsley (to taste)
    • 4 cloves of garlic
    • Pepper (to taste)
    • Thyme (to taste)
    • 2 tablespoons breadcrumbs
    • 200 ml (about 1 cup) olive oil
    • Salt (to taste)

    Directions

    1. Put the fish on a baking dish and season with salt, pepper, lemon juice and lemon slices. Let marinate about 20 minutes.
    2. Preheat the oven to 180ºC (350ºF). Drizzle the fish with 150 ml (2/3 cup) olive oil and bake about 20 minutes. Occasionally, drizzle the fish with the sauce.
    3. Meanwhile, put the parsley and the garlic in a food processor and pulse until well chopped. Put the mixture in a bowl, add the breadcrumbs and thyme and mix all ingredients.
    4. Remove briefly the fish from the oven, sprinkle with the previous mixture and drizzle with the remaining olive oil. Put the fish back on the oven about 10 minutes or until the crust starts to turn golden brown.
    5. Turn off the oven and serve the conger with roasted potatoes.
    Conger with aromatic crust
    Nutrition facts
    Serves 4
    Per Serving:
    % DAILY VALUE
    Calories 440
    Total Fat 46 g(71%)
    Saturated Fat 6 g(30%)
    Cholesterol 0 mg(0%)
    Sodium 220 mg(9%)
    Total Carbohydrate 10 g(3%)
    Protein 1 g
     

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