Conger with peppers

Conger with peppers on a dish

Want to cook a different but tasty recipe? Try this conger recipe with peppers, has an excellent presentation and makes your meal different and delicious!

MAIN INGREDIENTS OF THIS RECIPE:

- Conger, peppers, olive oil, white wine, onion

HOW TO MAKE CONGER WITH PEPPERS:

Pour the olive oil, the onion in half moon slices, the peeled garlic and the peppers cut into strips in a skillet and saute over medium-low heat about 5 minutes. Add the conger and season with a little salt, saffron, lemon juice, oregano, pepper and paprika. Drizzle with white wine, cover the skillet and cook over low heat about 20 minutes. Turn off the heat and serve the conger with rice or chips.

YOU MAY ALSO LIKE:

- Conger with aromatic crust
- Fish in tomato sauce
- Hake with lemon
- Dogfish with onions

By
Category: Fish, Quick & easy, Recipes
Cuisine:
Difficulty:
Servings:: 2
Prep Time: 5 m
Cook Time: 25 m
Total Time: 30 m
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, 5.00 out of 5)
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Units: Metric (Units: US)

Ingredients

  • 2 conger steaks (about 500 grams (17 1/2 ounces))
  • 50 ml (1/4 cup) olive oil
  • 1/2 green pepper
  • 1/2 red pepper
  • 1/2 orange pepper
  • Juice of one lemon
  • 50 ml (1/4 cup) white wine
  • Pepper (to taste)
  • Saffron (to taste)
  • 1/2 teaspoon paprika
  • Oregano (to taste)
  • 2 cloves of garlic
  • 1 medium onion
  • Salt (to taste)

Directions

  1. Pour the olive oil, the onion in half moon slices, the peeled garlic and the peppers cut into strips in a skillet and saute over medium-low heat about 5 minutes, stirring occasionally. Add the conger and season with a little salt, saffron, lemon juice, oregano, pepper and paprika. Drizzle with white wine, cover the skillet and cook over low heat about 20 minutes.
  2. Turn off the heat and serve the conger with rice or chips.
Conger with peppers
Nutrition facts
Serves 2
Per Serving:
% DAILY VALUE
Calories 720
Total Fat 53 g(82%)
Saturated Fat 15 g(75%)
Cholesterol 110 mg(37%)
Sodium 480 mg(20%)
Total Carbohydrate 25 g(8%)
Protein 36 g
 

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