If you want to prepare an easy meal and at the same time healthy and nutritious you have to try our fish rice recipe! You will love the delicious flavors this recipe has to offer!
TABLE OF CONTENTS
INGREDIENTS FOR FISH RICE
Here you'll find all the ingredients needed to make this recipe:
- Hake
- Rice
- Garlic
- Onion
- Olive oil
- Bay leaf
- Tomato
- Pepper
- Parsley
- Salt
Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.
HOW TO MAKE FISH RICE
Step 1: Place the fish in a saucepan with water seasoned with salt, a peeled small onion, bay leaf and olive oil. Boil over high heat. When starts boiling, reduce to low heat and cook for about 10 minutes. When the fish is cooked, drain it with a skimmer. Remove the skin and bones and cut the fish into pieces. Reserve the cooking water.
Step 2: In another saucepan, add 50 ml (1/4 cup) olive oil, chopped onion, peeled tomato cut into small chunks and the peeled garlic. Cook over low heat until the tomato start to break down. Then, add the fish pieces and the rice and season with a little salt and pepper. Stir, pour the cooking water and boil over medium-high heat. When starts boiling, reduce to low heat and cook about 10 to 12 minutes.
Step 3: Turn off the heat, sprinkle with chopped parsley and serve.
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Fish rice
If you want to prepare an easy meal and at the same time healthy and nutritious you have to try our fish rice recipe! You will love the delicious flavors this recipe has to offer!
5.00 from 3 reviews
- 700 grams (1 1/2 pounds) hake
- 250 grams (1 1/4 cups) rice
- 3 cloves of garlic
- 1 medium onion
- 1 small onion to cook the fish
- 50 ml (1/4 cup) olive oil
- 1 bay leaf
- 3 medium ripe tomatoes
- Pepper (to taste)
- Parsley (to taste)
- A drizzle of olive oil to cook the fish
- Salt (to taste)
- Place the fish in a saucepan with water seasoned with salt, a peeled small onion, bay leaf and olive oil. Boil over high heat. When starts boiling, reduce to low heat and cook for about 10 minutes. When the fish is cooked, drain it with a skimmer. Remove the skin and bones and cut the fish into pieces. Reserve the cooking water.
- In another saucepan, add 50 ml (1/4 cup) olive oil, chopped onion, peeled tomato cut into small chunks and the peeled garlic. Cook over low heat until the tomato start to break down. Then, add the fish pieces and the rice and season with a little salt and pepper. Stir, pour the cooking water (enough water to completely cover the mixture) and boil over medium-high heat. When starts boiling, reduce to low heat and cook about 10 to 12 minutes.
- Turn off the heat, sprinkle with chopped parsley and serve.
