Do you want to prepare swordfish in a different and tasty way? Season with salt, pepper, garlic and lemon juice and cook with olive oil, white wine and onion. Sprinkle with chopped coriander and serve with fries. Bon appetit!!!
MAIN INGREDIENTS OF THIS RECIPE:
- Swordfish, lemon juice, onion, olive oil
HOW TO MAKE STEWED SWORDFISH:
Season the fish steaks with lemon juice, salt, pepper and sliced garlic.
In a saucepan, sauté on a medium-low heat the olive oil and the sliced onion until turn slightly golden. Add the fish with the marinade and drizzle with white wine. Cover the pan with a lid and cook on a low heat for 20 to 25 minutes. Sprinkle with chopped coriander, turn off the heat and serve with fries.
YOU MAY ALSO LIKE:
- Fish rice with shrimp
- Fish in tomato sauce
- Dogfish with onions
- Stewed hake with lemon and coriander
- Peas with hake
RECIPE VIDEO:
(2 votes, 4.00 out of 5)Ingredients
- 4 swordfish steaks (450 grams (1 pound))
- 2 medium onions
- 6 cloves of garlic
- 100 ml (1/2 cup) lemon juice
- 100 ml (1/2 cup) white wine
- 100 ml (1/2 cup) olive oil
- 1/2 teaspoon pepper
- Coriander (to taste)
- 1 teaspoon salt
Directions
- Season the fish steaks with lemon juice, salt, pepper and sliced garlic. Marinate about 1 hour.
- In a saucepan, sauté on a medium-low heat the olive oil and the sliced onion until turn slightly golden, stirring occasionally. Add the fish with the marinade and drizzle with white wine. Cover the pan with a lid and cook on a low heat for 20 to 25 minutes.
- Sprinkle with chopped coriander, turn off the heat and serve with fries.
