Fried horse mackerel with tomato rice

Want to prepare a homemade and traditional food? And what about fried horse mackerel with tomato rice? The horse mackerel are very tasty, crispy and the creamy tomato rice gives the special touch to the recipe! Try it!!!

Fried horse mackerel with tomato rice on a platter

INGREDIENTS FOR FRIED HORSE MACKEREL WITH TOMATO RICE

Here you'll find all the ingredients needed to make this recipe:

  • Horse mackerel
  • Rice
  • Tomato
  • Onion
  • Olive oil
  • Garlic
  • All-purpose flour
  • Vegetable oil
  • Salt

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE FRIED HORSE MACKEREL WITH TOMATO RICE

Step 1: Clean the fish and season with salt. Let marinate for about 1 hour.

Step 2: In a saucepan, add the olive oil, chopped onion, chopped garlic and the peeled tomatoes cut into small chunks. Cook over low heat until the tomato start to break down. Add the rice and season with salt. Stir, pour the water (twice the rice volume) and boil over medium-high heat. When starts boiling, reduce to low heat and cook about 10 minutes.

Step 3: Meanwhile, remove the salt from the fish and dry them with a cloth. Coat the fish in flour. Fish coated with flour on a plate

Step 4: Heat the oil in a frying pan. When the oil is hot, add the fish and fry them on both sides until golden brown. Turn off the heat and place the fish on a plate with absorbent paper. 

Step 5: Serve the horse mackerel with tomato rice.

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Fried horse mackerel with tomato rice

Fried horse mackerel with tomato rice on a platter

Want to prepare a homemade and traditional food? And what about fried horse mackerel with tomato rice? The horse mackerel are very tasty, crispy and the creamy tomato rice gives the special touch to the recipe! Try it!!!

5.00 from 3 reviews


By
    Servings:: 4
    Prep Time: 10 m
    Cook Time: 30 m
    Total Time: 1:25 h
    Ingredients: fish, flour, garlic, olive oil, onion, rice, tomato

    Ingredients

    • 1 kg (2 1/4 pounds) horse mackerel
    • 250 grams (1 1/4 cups) rice
    • 3 medium ripe tomatoes
    • 1 medium onion
    • 50 ml (1/4 cup) olive oil
    • 1 clove of garlic
    • All-purpose flour
    • Vegetable oil to fry the fish
    • Salt (to taste)

    Directions

    1. Clean the fish and season with salt. Let marinate for about 1 hour.
    2. In a saucepan, add the olive oil, chopped onion, chopped garlic and the peeled tomatoes cut into small chunks. Cook over low heat until the tomato start to break down, stirring occasionally. Add the rice and season with salt. Stir, pour the water (twice the rice volume) and bring to a boil over medium-high heat. When starts boiling, reduce to low heat and cook about 10 minutes.
    3. Meanwhile, remove the salt from the fish and dry them with a cloth. Coat the fish in flour.
    4. Heat the oil in a frying pan. When the oil is hot, add the fish and fry them on both sides until golden brown. Turn off the heat and place the fish on a plate with absorbent paper.
    5. Serve the horse mackerel with tomato rice.
    Fried horse mackerel with tomato rice
    Nutrition facts
    Serves 4
    Per Serving:
    % DAILY VALUE
    Calories 553
    Total Fat 14.5 g(19%)
    Saturated Fat 2.5 g(12%)
    Cholesterol 50 mg(17%)
    Sodium 298 mg(13%)
    Total Carbohydrate 56.5 g(21%)
    Protein 49 g
     

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