Fried hake loins with caramelized apple

If you’re tired of preparing the same fish meals, this is definitely an excellent recipe for you! Fry the hake loins with egg and flour and serve with the sweetish taste of the caramelized apple!!

Fried hake loins with caramelized apple on a platter

Fried hake loins with caramelized apple on a platter

INGREDIENTS FOR FRIED HAKE LOINS WITH CARAMELIZED APPLE

Here you'll find all the ingredients needed to make this recipe:

Hake loins
Lemon juice
Pepper
Garlic
All-purpose flour
Egg
Vegetable oil
Salt
Red apple
Cinnamon powder
Dark brown sugar

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE FRIED HAKE LOINS WITH CARAMELIZED APPLE

Season the hake loins with lemon, pepper, sliced garlic and salt. Let marinate about two hours.
Coat the loins in beaten egg and flour. Heat the oil in a frying pan. When the oil is hot enough, add the loins and fry them on both sides until golden brown. When they are fried, place them in a dish with absorbent paper.
Meanwhile, wash and peel the apples. Remove the seeds, cut into slices and place them in a frying pan together with the brown sugar and the cinnamon. Heat over medium-low heat and caramelize the apple for about 6 to 7 minutes. Serve the hake loins with the caramelized apple.

Fried hake loins with caramelized apple

Fried hake loins with caramelized apple on a platter

If you’re tired of preparing the same fish meals, this is definitely an excellent recipe for you! Fry the hake loins with egg and flour and serve with the sweetish taste of the caramelized apple!!

5.00 from 2 reviews


    Category:Fish, Main dishes, Recipes
    Cuisine:
    Difficulty:
    Servings: 4
    Prep Time:5 m
    Cook Time:15 m
    Total Time:2:20 h

    Ingredients

    • 600 grams (1 1/3 pounds) hake loins
    • Juice of one lemon
    • Pepper (to taste)
    • 5 cloves of garlic
    • All-purpose flour
    • 1 egg
    • Vegetable oil for frying
    • Salt (to taste)
    • 2 red apples
    • 1 teaspoon cinnamon powder
    • 2 tablespoons dark brown sugar

    Directions

    1. Season the hake loins with lemon, pepper, sliced garlic and salt. Let marinate about two hours.
    2. Coat the loins in beaten egg and flour. Heat the oil in a frying pan. When the oil is hot enough, add the loins and fry them on both sides until golden brown. When they are fried, place them in a dish with absorbent paper.
    3. Meanwhile, wash and peel the apples. Remove the seeds, cut into slices and place them in a frying pan together with the brown sugar and the cinnamon. Heat over medium-low heat and caramelize the apple for about 6 to 7 minutes, stirring occasionally.
    4. Serve the hake loins with the caramelized apple.
    Fried hake loins with caramelized apple
    Nutrition facts
    Serves 4
    Per Serving:
    % DAILY VALUE
    Calories 419
    Total Fat 44 g(56%)
    Saturated Fat 1 g(6%)
    Cholesterol 283 mg(94%)
    Sodium 314 mg(14%)
    Total Carbohydrate 22 g(8%)
    Protein 67 g
     

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