Black-eyed beans salad

Do you like simple and quick salads? Make this delicious black-eyed beans salad. It's a very simple, nutritious and tasty recipe!

Black-eyed beans salad on a platter

On those hot summer days, a ready-to-serve salad always tastes good. This delicious black-eyed beans salad is an easy and very nutritious recipe! It's perfect for those busy days of the week when time is short!
We all like this kind of easy and quick recipes! Sometimes we even make a little more to take to work. Our children love this type of recipes! I hope you enjoy this delicious and simple recipe that we made for you. Bon appetit!!!

Black-eyed beans salad on a platter

INGREDIENTS FOR BLACK-EYED BEANS SALAD

Here you'll find all the ingredients needed to make this recipe:

  • Black-eyed beans - Cooked black-eyed beans. We use a can of cooked beans in this recipe, but if you prefer, you can buy black-eyed beans to cook.
  • Canned tuna - Drain the tuna and shred with a fork.
  • Chopped onion, olive oil, pepper and salt - Adds flavor and helps season the salad.
  • Eggs Cooked eggs. Adds color and flavor to the recipe.
  • Chopped parsley - Adds a very pleasant taste and freshness to the recipe.

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE BLACK-EYED BEANS SALAD

Step 1: Boil the eggs in a saucepan with water. When the eggs are cooked, remove the eggs shell, cut the eggs into half moons and set aside.

Step 2: Drain the tuna and shred with a fork; set aside.

Step 3: In a large bowl, add the black-eyed beans, shredded tuna, chopped onion and chopped parsley. Black-eyed beans, shredded tuna, chopped onion, chopped parsley, pepper, olive oil and salt on a dish bowl

Step 4: Season with salt, pepper and olive oil and mix well. Black-eyed beans salad on a dish bowl

Step 5: Place the black-eyed beans mixture on a platter, garnish with the eggs and serve immediately.

Black-eyed beans salad on a platter

Black-eyed beans salad

Black-eyed beans salad on a platter

Do you like simple and quick salads? Make this delicious black-eyed beans salad. It's a very simple, nutritious and tasty recipe!

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    Category:Quick & easy, Recipes, Side dishes
    Cuisine:
    Difficulty:
    Servings: 4
    Prep Time:10 m
    Cook Time:40 m
    Total Time:50 m

    Ingredients

    • 400 grams (14 ounces) cooked black-eyed beans
    • 350 grams (12 1/3 ounces) canned tuna
    • 1 medium onion
    • 2 eggs
    • Parsley (to taste)
    • 50 ml (1/4 cup) olive oil
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper

    Directions

    1. Boil the eggs in a saucepan with water. When the eggs are cooked, remove the eggs shell, cut the eggs into half moons and set aside.
    2. Drain the tuna and shred with a fork; set aside.
    3. In a large bowl, add the black-eyed beans, shredded tuna, chopped onion and chopped parsley.
    4. Season with salt, pepper and olive oil and mix well.
    5. Place the black-eyed beans mixture on a platter, garnish with the eggs and serve immediately.

    Note: If you have leftovers, store in the fridge in a well-closed container to prevent the growth of microorganisms.

    Black-eyed beans salad
    Nutrition facts
    Serves 4
    Per Serving:
    % DAILY VALUE
    Calories 333
    Total Fat 12.5 g(19%)
    Saturated Fat 3 g(14%)
    Cholesterol 191 mg(64%)
    Sodium 171 mg(7%)
    Total Carbohydrate 20.5 g(7%)
    Protein 35.5 g
     

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