Cod with black-eyed beans

A typical and very tasty recipe of cod sprinkled with a delicious mixture of chopped parsley and onion… Served with black-eyed beans…

Cod with black-eyed beans on a platter

INGREDIENTS FOR COD WITH BLACK-EYED BEANS

Here you'll find all the ingredients needed to make this recipe:

Cod
Black-eyed beans
Onion
Olive oil
Parsley
Pepper
Salt

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE COD WITH BLACK-EYED BEANS

Cook the beans in a saucepan with water seasoned with salt. When the beans are cooked, drain them with a skimmer and set aside.
Meanwhile, cook the cod steaks in a saucepan with water. Turn off the heat and drain the cod; set aside.
In a bowl, mix with a fork the olive oil, chopped onion, chopped parsley and some pepper.
Place the black-eyed beans and the cod in a dish, season the cod with the onion parsley mixture and serve.

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Cod with black-eyed beans

Cod with black-eyed beans on a platter

A typical and very tasty recipe of cod sprinkled with a delicious mixture of chopped parsley and onion… Served with black-eyed beans…

5.00 from 2 reviews


By
    Category: Cod, Main dishes, Quick & easy, Recipes
    Cuisine:
    Difficulty:
    Servings:: 4
    Prep Time: 5 m
    Cook Time: 30 m
    Total Time: 35 m
    Ingredients: black-eyed beans, cod, olive oil, onion, parsley, pepper

    Ingredients

    • 4 desalted cod steaks (about 1 kg (2 1/4 pounds))
    • 250 grams (8 3/4 ounces) black-eyed beans
    • 1 medium onion
    • 100 ml (1/2 cup) olive oil
    • Parsley (to taste)
    • Pepper (to taste)
    • Salt (to taste)

    Directions

    1. Place the beans in a saucepan with water seasoned with salt and bring to a boil over high heat. When starts boiling, reduce to low heat and cook for 30 minutes. When the beans are cooked, drain them with a skimmer and set aside.
    2. Meanwhile, in a saucepan, add the cod steaks with water and bring to a boil. When starts boiling, reduce to low heat and cook the cod for approximately 6 to 7 minutes. Turn off the heat and drain the cod; set aside.
    3. In a bowl, mix with a fork the olive oil, chopped onion, chopped parsley and some pepper.
    4. Place the black-eyed beans and the cod in a dish, season the cod with the onion parsley mixture and serve.
    Cod with black-eyed beans
    Nutrition facts
    Serves 4
    Per Serving:
    % DAILY VALUE
    Calories 523
    Total Fat 26.5 g(41%)
    Saturated Fat 4 g(19%)
    Cholesterol 138 mg(46%)
    Sodium 248 mg(10%)
    Total Carbohydrate 11 g(4%)
    Protein 60.5 g
     

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