Cod with potatoes

Cod with potatoes on a dish bowl

This cod recipe with potatoes is delicious and very simple to prepare! If you like cod and want to prepare a meal that does not give much work this is undoubtedly the perfect recipe for you!

MAIN INGREDIENTS OF THIS RECIPE:

- Cod, potatoes, tomatoes, onion, olive oil

HOW TO MAKE COD WITH POTATOES:

Peel the potatoes and cook them in a saucepan with water seasoned with salt. When the potatoes are almost cooked, add the cod and cook about 6 to 7 minutes. Turn off the heat and drain the potatoes and the cod with a skimmer. Remove the skin and bones to the cod and flake it with a fork. Cut the potatoes in pieces and set aside.
In a saucepan, add the olive oil, onion cut into slices, peeled tomatoes cut into chunks and cook over low heat until the tomato start to break down, stirring occasionally. Add the flaked cod and the potatoes, season with pepper and chopped coriander and mix gently. Turn off the heat and serve with a good red wine.

By
Category: Cod, Recipes
Cuisine:
Difficulty:
Servings:: 4
Prep Time: 10 m
Cook Time: 45 m
Total Time: 55 m
Ingredients: cod, coriander, olive oil, onion, pepper, potatoes, tomato
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Ingredients

  • 800 grams (1 3/4 pounds) desalted cod
  • 3 medium ripe tomatoes
  • 1 large onion
  • 75 ml (1/3 cup) olive oil
  • 1 kg (2 1/4 pounds) potatoes
  • Coriander (to taste)
  • Pepper (to taste)
  • Salt (to taste)

Directions

  1. Peel and wash the potatoes. Cook the potatoes in a saucepan with water seasoned with salt. Bring to a boil over high heat. When starts boiling, reduce to medium heat and cook for about 15 to 20 minutes. When the potatoes are almost cooked, add the cod and cook about 6 to 7 minutes. Turn off the heat and drain the potatoes and the cod with a skimmer.
  2. Remove the skin and bones to the cod and flake it with a fork. Cut the potatoes in pieces and set aside.
  3. In a saucepan, add the olive oil, onion cut into slices, peeled tomatoes cut into chunks and cook over low heat until the tomato start to break down, stirring occasionally. Add the flaked cod and the potatoes, season with pepper and chopped coriander and mix gently.
  4. Turn off the heat and serve with a good red wine.
Cod with potatoes
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 566
Total Fat 20 g(26%)
Saturated Fat 3 g(15%)
Cholesterol 110 mg(37%)
Sodium 216 mg(9%)
Total Carbohydrate 46.5 g(17%)
Protein 51 g
 

One Comment

  1. Avatar for Colin

    I remember going to Portugal every year and having this and peri peri at friends who lived there. Eating out, expect to be there all evening. Crusty bread rolls and red wine 🍷 on the table as you sat down.

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