Going to have dinner with friends and want to prepare a different and tasty appetizer? We suggest scrambled eggs with tuna, it’s easy to cook and will whet your appetite for the next meal! Try it!!
MAIN INGREDIENTS OF THIS RECIPE:
- Eggs, canned tuna, coriander
HOW TO MAKE SCRAMBLED EGGS WITH TUNA:
Drain the tuna and shred it with a fork.
In a skillet, heat the olive oil on a low heat. Add the eggs mixture and mix with a spatula for 4 to 5 minutes until the eggs are cooked. Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.
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Servings:: 2
Prep Time:5 m
Cook Time:10 m
Total Time:15 m
(31 votes, 3.77 out of 5)
Loading...Units: Metric (Units: US)
Ingredients
- 4 eggs
- 200 grams (7 ounces) canned tuna
- A drizzle of olive oil
- Pepper (to taste)
- Coriander (to taste)
- Salt (to taste)
Directions
- Drain the tuna and shred it with a fork.
- In a bowl, whisk the eggs with a fork. Add the tuna, the pepper and the chopped coriander and mix well. Season with salt if necessary.
- In a skillet, heat the olive oil on a low heat. Add the eggs mixture and mix with a spatula for 4 to 5 minutes until the eggs are cooked.
- Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.
Scrambled eggs with tuna
Nutrition facts
Serves 2
Per Serving:
% DAILY VALUE
Calories 353
Total Fat 21.5 g(28%)
Saturated Fat 5 g(25%)
Cholesterol 358 mg(119%)
Sodium 251 mg(11%)
Total Carbohydrate 0.5 g(0%)
Protein 37.5 g
