Going to have dinner with friends and want to prepare a different and tasty appetizer? We suggest scrambled eggs with tuna, it’s easy to cook and will whet your appetite for the next meal! Try it!!
HOW TO PREPARE SCRAMBLED EGGS WITH TUNA:
In a bowl, whisk the eggs with a fork. Add the shredded tuna, the pepper and the chopped coriander and mix well. Season with a little salt if necessary.
In a skillet, heat the olive oil over low heat. Add the eggs mixture and mix with a spatula for about 4 to 5 minutes until the eggs are cooked.
Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.
Servings:: 2
Prep Time:5 m
Cook Time:10 m
Total Time:15 m
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Ingredients
- 4 eggs
- 200 grams (7 ounces) canned tuna
- A drizzle of olive oil
- Pepper (to taste)
- Coriander (to taste)
- Salt (to taste)
Directions
- Drain the tuna and shred it with a fork.
- In a bowl, whisk the eggs with a fork. Add the tuna, the pepper and the chopped coriander and mix well. Season with a little salt if necessary.
- In a skillet, heat the olive oil over low heat. When the olive oil is hot, add the eggs mixture and mix with a spatula for about 4 to 5 minutes until the eggs are cooked.
- Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.
Scrambled eggs with tuna
Nutrition facts
Serves 2
Per Serving:
% DAILY VALUE
Calories 353
Total Fat 21.5 g(28%)
Saturated Fat 5 g(25%)
Cholesterol 358 mg(119%)
Sodium 251 mg(11%)
Total Carbohydrate 0.5 g(0%)
Protein 37.5 g
