Tuna Scrambled Eggs

If you like quick recipes with tuna and eggs, try this delicious and simple tuna and scrambled eggs recipe. It's perfect to serve for any occasion, especially on those busy weekdays when you don't have much time for breakfast.

Making scrambled eggs is easy, anyone can make this tasty and simple recipe. You can add some extra ingredients, like tuna fish in this case. It's a protein-rich recipe full of simple and delicious flavors.

For this recipe we added tuna but you can add another type of ingredient such as sausage, chouriço, vegetables or other type of ingredient that you like best. We like to add grated cheese, makes the eggs creamier and tastier. Use your imagination and add your favorite ingredient to one of the most classic breakfasts.

You can find Quick and easy recipes for all tastes. Prepare delicious meals using our collection of simple and flavorful recipes. You can always save this recipe to make later.

If you're looking for tasty and simple Breakfast ideas for busy weekdays, check out these Easy fluffy pancakes, Easy omelette or this delicious Easy yogurt flatbread (no yeast).

HOW TO MAKE TUNA SCRAMBLED EGGS

Step 1: Drain the tuna and flake it with a fork.

Step 2: In a bowl, whisk the eggs with a fork. Add the tuna, pepper and the chopped coriander and mix well. Season with salt if necessary.

Step 3: In a non-stick pan, heat the olive oil on a medium-low heat. Pour in the egg mixture, and let them cook for a few seconds without stirring.

Step 4: Gently mix the eggs with a rubber spatula or with a wooden spoon. Continue cooking over medium-low heat, mixing the eggs every few seconds. Do not overcook to much the eggs to make them creamier and moist.

Step 5: Turn off the heat and serve immediately.

RECIPE TIPS

1. If you want to save the recipe for later, let it cool to room temperature and store the scrambled eggs in the refrigerator in an airtight container (to prevent the growth of microorganisms). Do not store scrambled eggs for more than 1 to 2 days in the refrigerator, after this period of time the eggs begin to lose texture and quality.

2. It is very important to fry the eggs in a non-stick frying pan to prevent the eggs from burning and sticking to the bottom of the pan.

3. You can add a wide variety of ingredients to this recipe, such as tomatoes, sausage, Portuguese chouriço ​​or cheese.

Tuna Scrambled Eggs

Make the perfect tuna scrambled eggs for breakfast in minutes. Whisk the eggs, add the tuna and seasonings, cook for 6-7 min and serve.

5.00 from 2 reviews

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by Pedro Barbosa
Category:Appetizers, Easy Breakfast Ideas, Quick & easy, Recipes
Cuisine: Portuguese
Difficulty: Easy
Servings: 2
Prep Time:5 m
Cook Time:10 m
Total Time:15 m
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Ingredients
• 4 large eggs
• 200 grams (7 ounces) canned tuna
• A drizzle of olive oil (or 1/2 tablespoon butter or margarine)
• Black pepper (to taste)
• Coriander (to taste)
• Salt (to taste)
Directions
1. Drain the tuna and flake it with a fork.
2. In a bowl, whisk the eggs with a fork. Add the tuna, pepper and the chopped coriander and mix well. Season with salt if necessary.
3. In a non-stick pan, heat the olive oil on a medium-low heat. Pour in the egg mixture, and let them cook for a few seconds without stirring.
4. Gently mix the eggs with a rubber spatula or with a wooden spoon. Continue cooking over medium-low heat, mixing the eggs every few seconds. Do not overcook to much the eggs to make them creamier and moist.
5. Turn off the heat and serve immediately.
Tuna Scrambled Eggs
Nutrition facts
Serves 2
Per Serving:
% DAILY VALUE
Calories 353
Total Fat 21.5 g(28%)
Saturated Fat 5 g(25%)
Cholesterol 358 mg(119%)
Sodium 251 mg(11%)
Total Carbohydrate 0.5 g(0%)
Protein 37.5 g