With the summer and the heat, fresh, light and healthy meals are always a great option! We suggest this recipe of stuffed tomatoes with tuna, it’s the ideal lunch on a beach or pool day, it’s easy and quick to prepare!
Servings:: 4
Prep Time:20 m
Cook Time:0 m
Total Time:20 m
Ingredients: carrot, coriander, green pepper, mayonnaise, pepper, tomato, tuna
(1 votes, 5.00 out of 5)
Loading...Units: Metric (Units: US)
Ingredients
- 4 medium tomatoes
- Dried coriander leaves (to taste)
- 1/2 green pepper
- 1 medium carrot
- 250 grams (8 3/4 ounces) canned tuna
- 4 tablespoons mayonnaise
- Pepper (to taste)
Directions
- Wash the tomatoes and cut the top with the help of a knife. Remove the inside of the tomato with a spoon
and cut into small pieces. Drain the liquid from the tomato and set aside. - Drain the tuna and shred it with a fork. In a bowl, put the shredded tuna, the grated carrot, the pepper cut into small pieces, the tomato pieces and the mayonnaise. Season with pepper and dried coriander leaves
and mix with a spoon.
- Stuff the tomatoes and serve them fresh with lettuce salad.
Stuffed tomatoes with tuna
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 205
Total Fat 10 g(13%)
Saturated Fat 2 g(9%)
Cholesterol 23 mg(8%)
Sodium 153 mg(7%)
Total Carbohydrate 10.5 g(4%)
Protein 18 g
