Baked ling fish

If you like simple recipes in the oven, this delicious baked ling fish with potatoes and cherry tomatoes is ideal for you. Let the fish marinate with all ingredients, bake and serve !! Your kids love this type of recipes. Bon appetit!!!

Baked ling fish on a baking dish

Ling fish in the oven on a plate

INGREDIENTS FOR THIS RECIPE

Here you'll find all the ingredients needed to make this recipe:

  • Ling fish
  • White wine
  • Olive oil
  • Pepper
  • Small potatoes
  • Cherry tomato
  • Paprika
  • Garlic
  • Onion
  • Salt

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE BAKED LING FISH

Step 1: Peel, wash the potatoes and cut into round slices.

Step 2: On a baking dish, place the onion cut into round slices, fish, potatoes, cherry tomato and the peeled garlic. Season with white wine, salt, pepper, paprika and olive oil. Marinate about 1 hour. Ling fish, potatoes and cherry tomato on a baking dish

Step 3: Preheat the oven to 180ºC (350ºF).

Step 4: Bake until golden, about 1 hour and 30 minutes.

Step 5: Turn off the oven and serve.

Ling fish in the oven on a plate

TIPS FOR BAKED LING FISH

1. If the fish and the potatoes start to brown too much cover with aluminum foil.

2. We usually bake the fish at 180ºC (350ºF) but, if you lower the temperature to 150ºC (300ºF), despite taking longer to bake, it has the advantage of enhancing much more the flavors.

3. If you have leftovers, store the fish and the potatoes in the fridge in a properly covered container (to prevent the growth of microorganisms). To avoid drying out, do not reheat the food in the oven, reheat it in the microwave.

RECIPE VIDEO:

Baked ling fish

Baked ling fish on a baking dish

If you like simple recipes in the oven, this delicious baked ling fish with potatoes and cherry tomatoes is ideal for you. Let the fish marinate with all ingredients, bake and serve !! Your kids love this type of recipes. Bon appetit!!!

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    Category:Fish, Main dishes, Recipes, Videos
    Cuisine:
    Difficulty:
    Servings: 3
    Prep Time:10 m
    Cook Time:1:15 h
    Total Time:2:25 h

    Ingredients

    • 3 ling fish steaks (about 700 grams (1 1/2 pounds))
    • 100 ml (1/2 cup) white wine
    • 150 ml (2/3 cup) olive oil
    • Pepper (to taste)
    • 750 grams (1 2/3 pounds) small potatoes
    • 150 grams (5 1/3 ounces) cherry tomato
    • 1/2 teaspoon paprika
    • 4 cloves of garlic
    • 1 medium onion
    • Salt (to taste)

    Directions

    1. Peel, wash the potatoes and cut into round slices.
    2. On a baking dish, place the onion cut into round slices, fish, potatoes, cherry tomato and the peeled garlic. Season with white wine, salt, pepper, paprika and olive oil. Marinate about 1 hour.
    3. Preheat the oven to 180ºC (350ºF).
    4. Bake until golden, about 1 hour and 30 minutes.
    5. Turn off the oven and serve.
    Baked ling fish
    Nutrition facts
    Serves 3
    Per Serving:
    % DAILY VALUE
    Calories 896
    Total Fat 49.5 g(64%)
    Saturated Fat 7 g(34%)
    Cholesterol 119 mg(40%)
    Sodium 473 mg(21%)
    Total Carbohydrate 46.5 g(17%)
    Protein 61.5 g
     

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