Baked sea bream with potatoes

HOW TO MAKE BAKED SEA BREAM WITH POTATOES

Step 1: Preheat the oven to 180ºC (350ºF).

Step 2: With a sharp knife give 2 to 3 cuts across the fish.

Step 3: On a baking dish, place the fish, peeled potatoes and the onion cut in quarters. Season with peeled garlic, white wine, salt, pepper, rosemary and olive oil.

Step 4: Bake until the fish start to turn slightly golden, about 1 hour and 15 minutes. Occasionally, drizzle the fish and the potatoes with the sauce.

Step 5: Turn off the oven and serve.

TIPS FOR BAKED SEA BREAM WITH POTATOES

1. If the fish starts to brown too much cover with aluminum foil.

2. We usually bake the fish at 180ºC (350ºF) but, if you lower the temperature to 150ºC (300ºF), despite taking longer to bake, it has the advantage of enhancing much more the flavors.

3. If you have leftovers, store the fish and the potatoes in the fridge in a properly covered container (to prevent the growth of microorganisms). To avoid drying out the fish and the potatoes, do not reheat the food in the oven, reheat it in the microwave.

Baked sea bream with potatoes

If you're going to invite your friends over lunch and want to prepare a recipe in the oven, make this delicious baked sea bream with potatoes. It's simple and has excellent presentation. Serve with a fresh white wine. Bon appetit!!!

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Category:Fish, Main dishes, Recipes, Videos
Cuisine: Portuguese
Difficulty: Easy
Servings: 2
Prep Time:10 m
Cook Time:1:15 h
Total Time:1:25 h
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Ingredients
• 600 grams (1 1/3 pounds) sea bream
• 100 ml (1/2 cup) olive oil
• 100 ml (1/2 cup) white wine
• 5 cloves of garlic
• Pepper (to taste)
• 1 medium onion
• 500 grams (17 1/2 ounces) small potatoes
• Rosemary (to taste)
• Salt (to taste)

Servings: 4

1.2 kg (2 2/3 pounds) sea bream, 125 ml (1/2 cup) olive oil, 125 ml (1/2 cup) white wine, 8 cloves of garlic, pepper (to taste), 1 large onion, 1 kg (2 1/4 pounds) small potatoes, rosemary (to taste), salt (to taste)
Directions
1. Preheat the oven to 180ºC (350ºF).
2. With a sharp knife give 2 to 3 cuts across the fish.
3. On a baking dish, place the fish, peeled potatoes and the onion cut in quarters. Season with peeled garlic, white wine, salt, pepper, rosemary and olive oil.
4. Bake until the fish start to turn slightly golden, about 1 hour and 15 minutes. Occasionally, drizzle the fish and the potatoes with the sauce.
5. Turn off the oven and serve.
Baked sea bream with potatoes
Nutrition facts
Serves 2
Per Serving:
% DAILY VALUE
Calories 1082
Total Fat 63.5 g(82%)
Saturated Fat 10 g(51%)
Cholesterol 150 mg(50%)
Sodium 312 mg(14%)
Total Carbohydrate 51.5 g(19%)
Protein 75.5 g