Cod in the oven

Cod in the oven on a baking dish

Cod is the king of Portuguese food and it is fundamental to gather the whole family to the table! This cod recipe in the oven is ideal for a tasty family dinner. Try it!!

Category: Cod, Recipes
Servings:: 4
Prep Time:10 m
Cook Time:1:30 h
Total Time:1:40 h
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Units: Metric (Units: US)


  • 4 desalted cod steaks (about 1 kg (2 1/4 pounds))
  • 1.2 kg (2 2/3 pounds) small potatoes
  • 150 ml (2/3 cup) olive oil
  • 150 ml (2/3 cup) white wine
  • Bay leaf (to taste)
  • 6 cloves of garlic
  • Pepper (to taste)
  • Salt (to taste)


  1. Preheat the oven to 180ºC (350ºF).
  2. On a baking dish, put the cod steaks cut into pieces, the peeled potatoes and the unpeeled crushed garlic. Season with bay leaf, pepper, salt and drizzle with white wine and olive oil. Bake until the cod and the potatoes start to turn slightly golden, about 1 hour and 30 minutes. Occasionally drizzle the cod and the potatoes with the sauce.
  3. Turn off the oven and serve.
Cod in the oven
Nutrition facts
Serves 4
Per Serving:
Calories 812
Total Fat 38 g(49%)
Saturated Fat 5.5 g(28%)
Cholesterol 138 mg(46%)
Sodium 254 mg(11%)
Total Carbohydrate 49.5 g(18%)
Protein 62.5 g

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