Mashed potato fish casserole

If you want to make a tasty meal for the whole family, this delicious mashed potato fish casserole is perfect for the occasion!!! Serve with salad and white wine!

Mashed potato fish casserole on a baking dish

INGREDIENTS FOR MASHED POTATO FISH CASSEROLE

Here you'll find all the ingredients needed to make this recipe:

  • Hake steaks
  • Onion
  • Olive oil
  • Paprika
  • Coriander
  • Egg yolk
  • Milk
  • Lemon juice
  • Pepper
  • Lemon zest
  • Salt
  • Potatoes
  • Margarine
  • Nutmeg

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE MASHED POTATO FISH CASSEROLE

Step 1:
For the puree: Peel, wash the potatoes and cook them in a saucepan with water seasoned with salt. When the potatoes are cooked, drain them and mash the potatoes with a potato masher. Add the margarine, pepper, lemon juice, nutmeg and the milk. Stir and cook over low heat. When starts bubbling turn off the heat.

Step 2:
For the fish: In a saucepan, add the fish, milk, lemon zest, lemon juice, pepper and salt. Cover the pan and cook the fish over low heat for about 20 minutes. Turn off the heat and drain the fish with a skimmer. Let cool slightly and remove the skin and bones. Flake the fish with a fork and set aside.

Step 3:
In a frying pan, add the olive oil, paprika and the chopped onion. Cook over low heat for about 5 minutes. Add the fish, stir and cook for 7 to 8 minutes. Turn off the heat and sprinkle with chopped coriander. Fish mixture on a frying pan

Step 4: Preheat the oven to 180ºC (350ºF).

Step 5:

On a baking dish, add a layer of puree, a layer of fish and another layer of puree. A layer of puree on a baking dish A layer of fish on a baking dish Fish and puree on a baking dish Brush with beaten egg yolk and bake until golden brown, about 35 minutes. Fish and puree brushed with beaten egg yolk on a baking dish

Step 6: Turn off the oven and serve with lettuce and white wine.

Fish with puree in the oven on a baking dish

Mashed potato fish casserole

Mashed potato fish casserole on a baking dish

If you want to make a tasty meal for the whole family, this delicious mashed potato fish casserole is perfect for the occasion!!! Serve with salad and white wine!

5.00 from 2 reviews


    Category:Fish, Main dishes, Recipes
    Cuisine:
    Difficulty:
    Servings: 4
    Prep Time:15 m
    Cook Time:1:10 h
    Total Time:1:25 h

    Ingredients

      For the fish:

    • 4 hake steaks (about 800 grams (1 3/4 pounds))
    • 1 medium onion
    • 50 ml (1/4 cup) olive oil
    • 1 teaspoon paprika
    • Coriander (to taste)
    • 1 egg yolk
    • 250 ml (about 1 cup) milk
    • Juice of half a lemon
    • Pepper (to taste)
    • Zest of a lemon
    • Salt (to taste)
    • For the puree:

    • 1 kg (2 1/4 pounds) potatoes
    • 1 tablespoon margarine
    • Juice of one lemon
    • Nutmeg (to taste)
    • Pepper (to taste)
    • 400 ml (1 3/4 cups) milk
    • Salt (to taste)

    Directions

    1. For the puree:
      Peel, wash the potatoes and cook them in a saucepan with water seasoned with salt. When the potatoes are cooked, drain them and mash the potatoes with a potato masher. Add the margarine, pepper, lemon juice, nutmeg and the milk. Stir and cook over low heat, stirring occasionally. When starts bubbling turn off the heat.
    2. For the fish:
      In a saucepan, add the fish, milk, lemon zest, lemon juice, pepper and the salt. Cover the pan and cook the fish over low heat for about 20 minutes. Turn off the heat and drain the fish with a skimmer. Let cool slightly and remove the skin and bones. Flake the fish with a fork and set aside.
    3. In a frying pan, add the olive oil, paprika and the chopped onion. Cook over low heat for about 5 minutes. Add the fish, stir and cook for 7 to 8 minutes, stirring occasionally. Turn off the heat and sprinkle with chopped coriander.
    4. Preheat the oven to 180ºC (350ºF).
    5. On a baking dish, add a layer of puree, a layer of fish and another layer of puree. Brush with beaten egg yolk and bake until golden brown, about 35 minutes.
    6. Turn off the oven and serve with lettuce and white wine.
    Mashed potato fish casserole
    Nutrition facts
    Serves 4
    Per Serving:
    % DAILY VALUE
    Calories 825
    Total Fat 75 g(96%)
    Saturated Fat 5.5 g(28%)
    Cholesterol 381 mg(139%)
    Sodium 498 mg(22%)
    Total Carbohydrate 50.5 g(17%)
    Protein 97 g
     

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