Mango Smoothie

A drink with excellent presentation, refreshing and simple to prepare, confectioned with yoghurt, sugar, milk and mango pulp.

Mango milkshake on a glass cup

Mango Smoothie

Mango milkshake on a glass cup

A drink with excellent presentation, refreshing and simple to prepare, confectioned with yoghurt, sugar, milk and mango pulp.

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    Category:Drinks, Easy Breakfast Ideas, Recipes
    Cuisine:
    Difficulty:
    Servings: 2
    Prep Time:7 m
    Cook Time:0 m
    Total Time:7 m

    INGREDIENTS

    • 3 tablespoons mango pulp
    • 125 grams (4 1/2 ounces) natural yogurt
    • 250 ml (about 1 cup) milk
    • 1 tablespoon sugar
    • 100 ml (1/4 pint (118 ml)) heavy whipping cream
    • 1 teaspoon vanilla powder
    • 1 teaspoon powdered sugar

    INSTRUCTIONS

    1. Mix in a blender the mango pulp, milk, yogurt and sugar.
    2. With an electric mixer beat the whipping cream along with the powdered sugar and the vanilla powder until stiff peaks form.
    3. Pour the milkshake in glasses and garnish with the whipped cream.
    Mango Smoothie
    Nutrition facts
    Serves 2
    Per Serving:
    % DAILY VALUE
    Calories 320
    Total Fat 23.5 g(36%)
    Saturated Fat 14.5 g(73%)
    Cholesterol 88 mg(29%)
    Sodium 109 mg(5%)
    Total Carbohydrate 20.5 g(7%)
    Protein 7.5 g
     

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