Shrimp omelet

2012-11-09
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 10m
  • Ready In : 15m
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A simple and quick omelet recipe to prepare, peeled shrimp fried in olive oil and onion, mixed in eggs and chopped parsley.

Units: Metric / (Units: US)

Ingredients

  • 200 grams / (7 ounces) peeled shrimp
  • 4 eggs
  • A drizzle of olive oil
  • 1 small onion
  • Pepper (to taste)
  • Parsley (to taste)
  • Salt (to taste)

    Directions

    Step 1


    1. In a bowl, beat the whole eggs with the help of a fork and season with salt, pepper and chopped parsley.

    Step 2


    1. Place the olive oil in a frying pan along with the chopped onion and the peeled shrimp. Bring over low heat and fry the shrimp about five minutes. Stir once in a while. Then, add the beaten eggs and go folding gently the eggs in the shrimp with a spatula. Fry on both sides.

    Step 3


    1. Turn off the heat and serve with lettuce salad.

Nutrition facts per serving (2 servings):

Calories: 299
 
Total Fat: 15 g(23%)
 
Saturated Fat: 4 g(20%)
 
Cholesterol: 538 mg(179%)
 
Sodium: 446 mg(19%)
 
Total Carbohydrate: 5.5 g(2%)
 
Protein: 34 g
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